Marley

Old and tired




44667982 lb
Lifted
558
Workouts added
870130lb, 13 workouts
September
September 24
Total 69700lb, Reps 820 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 23
Total 68160lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 20
Total 69220lb, Reps 823 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 19
Total 64060lb, Reps 760 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 17
Total 63070lb, Reps 754 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 14
Total 67230lb, Reps 785 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 11
Total 63040lb, Reps 750 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 9
Total 67850lb, Reps 788 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 6
Total 67210lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
US yesterday showed small amount of ascites (from heart failure--liver looked...
September 4
Total 66170lb, Reps 795 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 3
Total 68070lb, Reps 795 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 2
Total 67300lb, Reps 796 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 2
Total 69050lb, Reps 793 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
1002080lb, 15 workouts
August
August 31
Total 67350lb, Reps 803 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 30
Total 71170lb, Reps 853 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 29
Total 70810lb, Reps 829 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 28
Total 63830lb, Reps 773 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 27
Total 62600lb, Reps 706 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 22
Total 66920lb, Reps 838 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 21
Total 64690lb, Reps 826 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 20
Total 60860lb, Reps 820 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
Angina early this morning, took several doses of TNG and other meds
August 18
Total 67650lb, Reps 821 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 13
Total 68150lb, Reps 831 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 12
Total 68550lb, Reps 791 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 10
Total 70050lb, Reps 841 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 7
Total 66950lb, Reps 821 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 6
Total 64850lb, Reps 806 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 2
Total 67650lb, Reps 821 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
1016070lb, 14 workouts
July
July 31
Total 69650lb, Reps 826 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 29
Total 71900lb, Reps 848 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 26
Total 74850lb, Reps 887 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 25
Total 74300lb, Reps 884 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 23
Total 73800lb, Reps 882 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 22
Total 73350lb, Reps 866 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 20
Total 73400lb, Reps 863 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 18
Total 73430lb, Reps 859 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 16
Total 73450lb, Reps 860 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 9
Total 75000lb, Reps 865 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 6
Total 69710lb, Reps 865 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 5
Total 69500lb, Reps 808 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 5
Total 71100lb, Reps 832 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 1
Total 72630lb, Reps 856 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
1125174lb, 15 workouts
June
June 30
Total 74870lb, Reps 832 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 29
Total 72470lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 28
Total 75450lb, Reps 877 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 27
Total 72400lb, Reps 845 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 25
Total 75520lb, Reps 879 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 19
Total 74500lb, Reps 848 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 17
Total 72400lb, Reps 860 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 15
Total 76300lb, Reps 863 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 13
Total 77250lb, Reps 889 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 12
Total 76170lb, Reps 880 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
Had a huge and salty breakfast afterward. will weigh more tomorrow
June 10
Total 72794lb, Reps 829 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 8
Total 74000lb, Reps 843 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 7
Total 79100lb, Reps 893 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 4
Total 74950lb, Reps 848 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 1
Total 77000lb, Reps 863 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
1030110lb, 15 workouts
May
May 30
Total 70090lb, Reps 813 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 28
Total 77590lb, Reps 877 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 27
Total 70320lb, Reps 835 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 23
Total 72090lb, Reps 850 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 22
Total 73540lb, Reps 870 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 21
Total 68950lb, Reps 828 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 18
Total 67800lb, Reps 803 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
Eating too much x 2 days
May 17
Total 69420lb, Reps 853 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 15
Total 66990lb, Reps 811 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 13
Total 67100lb, Reps 799 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 11
Total 67610lb, Reps 794 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 9
Total 66740lb, Reps 778 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 8
Total 66490lb, Reps 783 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 6
Total 63630lb, Reps 735 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 2
Total 61750lb, Reps 733 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
491974lb, 9 workouts
April
April 30
Total 60000lb, Reps 721 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
April 24
Total 64590lb, Reps 769 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
April 22
Total 58100lb, Reps 689 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
April 19
Total 56754lb, Reps 739 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
April 17
Total 52900lb, Reps 647 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
No fluid consumption past 24 hr. Feel much better..
April 11
Total 57860lb, Reps 758 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
April 9
Total 52660lb, Reps 677 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
April 6
Total 41460lb, Reps 541 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
6 hours of chest pain 2 nights ago. Cautious day today. Groin strain improv...
April 3
Total 47650lb, Reps 580 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
Strain is better
991760lb, 16 workouts
March
March 28
Total 41600lb, Reps 543 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
groin strain improving
March 27
Total 41400lb, Reps 590 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
Still WITH GROIN STRAIN
March 26
Total 43150lb, Reps 527 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
healing groin strain
March 23
Total 61750lb, Reps 748 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
March 22
Total 68420lb, Reps 749 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
March 21
Total 56310lb, Reps 639 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
March 16
Total 69350lb, Reps 764 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
March 13
Total 65600lb, Reps 772 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
March 12
Total 62900lb, Reps 773 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
March 12
Total 66650lb, Reps 783 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
March 11
Total 58200lb, Reps 701 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
March 9
Total 72050lb, Reps 788 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
March 7
Total 67550lb, Reps 728 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
March 6
Total 75550lb, Reps 808 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
March 4
Total 75550lb, Reps 808 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
March 2
Total 65730lb, Reps 711 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
813648.5lb, 12 workouts
February
February 29
Total 67900lb, Reps 698 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
February 28
Total 67350lb, Reps 713 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
February 27
Total 59118.5lb, Reps 634 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
weak today
February 24
Total 68140lb, Reps 742 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
February 22
Total 61740lb, Reps 647 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
February 18
Total 68690lb, Reps 772 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
February 16
Total 69490lb, Reps 740 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
February 15
Total 69420lb, Reps 745 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
February 13
Total 70550lb, Reps 758 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
February 8
Total 68550lb, Reps 738 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
February 5
Total 71550lb, Reps 768 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
February 1
Total 71150lb, Reps 758 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
1131984lb, 16 workouts
January
January 30
Total 62740lb, Reps 685 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
fatigue--- gained 4 lbs water weight
January 29
Total 69150lb, Reps 768 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 28
Total 70750lb, Reps 808 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 26
Total 69550lb, Reps 748 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 25
Total 61150lb, Reps 643 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 23
Total 74550lb, Reps 798 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 19
Total 66100lb, Reps 708 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 18
Total 71450lb, Reps 778 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 14
Total 75550lb, Reps 808 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
40 hr fasting, plan to continue for1-2 days.. Edema gone, no wheezing.
January 13
Total 75550lb, Reps 808 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
One week of too much salt, sugar, cola, pizza, cheese burgers---brought on s...
January 10
Total 72544lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 8
Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 7
Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 4
Total 72194lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 2
Total 73554lb, Reps 819 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 1
Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
 

125 workouts

September 24, 2024

Total 69700lb, Reps 820 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 23, 2024

Total 68160lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 20, 2024

Total 69220lb, Reps 823 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 19, 2024

Total 64060lb, Reps 760 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 17, 2024

Total 63070lb, Reps 754 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 14, 2024

Total 67230lb, Reps 785 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 11, 2024

Total 63040lb, Reps 750 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 9, 2024

Total 67850lb, Reps 788 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 6, 2024

Total 67210lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

US yesterday showed small amount of ascites (from heart failure--liver looked ok)

September 4, 2024

Total 66170lb, Reps 795 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 3, 2024

Total 68070lb, Reps 795 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 2, 2024

Total 67300lb, Reps 796 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 2, 2024

Total 69050lb, Reps 793 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 31, 2024

Total 67350lb, Reps 803 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 30, 2024

Total 71170lb, Reps 853 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 29, 2024

Total 70810lb, Reps 829 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 28, 2024

Total 63830lb, Reps 773 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 27, 2024

Total 62600lb, Reps 706 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 22, 2024

Total 66920lb, Reps 838 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 21, 2024

Total 64690lb, Reps 826 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 20, 2024

Total 60860lb, Reps 820 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

Angina early this morning, took several doses of TNG and other meds

August 18, 2024

Total 67650lb, Reps 821 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 13, 2024

Total 68150lb, Reps 831 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 12, 2024

Total 68550lb, Reps 791 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 10, 2024

Total 70050lb, Reps 841 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 7, 2024

Total 66950lb, Reps 821 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 6, 2024

Total 64850lb, Reps 806 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 2, 2024

Total 67650lb, Reps 821 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 31, 2024

Total 69650lb, Reps 826 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 29, 2024

Total 71900lb, Reps 848 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 26, 2024

Total 74850lb, Reps 887 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 25, 2024

Total 74300lb, Reps 884 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 23, 2024

Total 73800lb, Reps 882 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 22, 2024

Total 73350lb, Reps 866 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 20, 2024

Total 73400lb, Reps 863 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 18, 2024

Total 73430lb, Reps 859 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 16, 2024

Total 73450lb, Reps 860 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 9, 2024

Total 75000lb, Reps 865 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 6, 2024

Total 69710lb, Reps 865 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 5, 2024

Total 69500lb, Reps 808 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 5, 2024

Total 71100lb, Reps 832 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 1, 2024

Total 72630lb, Reps 856 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 30, 2024

Total 74870lb, Reps 832 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 29, 2024

Total 72470lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 28, 2024

Total 75450lb, Reps 877 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 27, 2024

Total 72400lb, Reps 845 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 25, 2024

Total 75520lb, Reps 879 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 19, 2024

Total 74500lb, Reps 848 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 17, 2024

Total 72400lb, Reps 860 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 15, 2024

Total 76300lb, Reps 863 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 13, 2024

Total 77250lb, Reps 889 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 12, 2024

Total 76170lb, Reps 880 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

Had a huge and salty breakfast afterward. will weigh more tomorrow

June 10, 2024

Total 72794lb, Reps 829 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 8, 2024

Total 74000lb, Reps 843 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 7, 2024

Total 79100lb, Reps 893 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 4, 2024

Total 74950lb, Reps 848 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 1, 2024

Total 77000lb, Reps 863 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 30, 2024

Total 70090lb, Reps 813 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 28, 2024

Total 77590lb, Reps 877 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 27, 2024

Total 70320lb, Reps 835 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 23, 2024

Total 72090lb, Reps 850 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 22, 2024

Total 73540lb, Reps 870 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 21, 2024

Total 68950lb, Reps 828 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 18, 2024

Total 67800lb, Reps 803 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

Eating too much x 2 days

May 17, 2024

Total 69420lb, Reps 853 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 15, 2024

Total 66990lb, Reps 811 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 13, 2024

Total 67100lb, Reps 799 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 11, 2024

Total 67610lb, Reps 794 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 9, 2024

Total 66740lb, Reps 778 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 8, 2024

Total 66490lb, Reps 783 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 6, 2024

Total 63630lb, Reps 735 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 2, 2024

Total 61750lb, Reps 733 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

April 30, 2024

Total 60000lb, Reps 721 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

April 24, 2024

Total 64590lb, Reps 769 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

April 22, 2024

Total 58100lb, Reps 689 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

April 19, 2024

Total 56754lb, Reps 739 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

April 17, 2024

Total 52900lb, Reps 647 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

No fluid consumption past 24 hr. Feel much better..

April 11, 2024

Total 57860lb, Reps 758 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

April 9, 2024

Total 52660lb, Reps 677 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

April 6, 2024

Total 41460lb, Reps 541 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

6 hours of chest pain 2 nights ago. Cautious day today. Groin strain improving.

April 3, 2024

Total 47650lb, Reps 580 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

Strain is better

March 28, 2024

Total 41600lb, Reps 543 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

groin strain improving

March 27, 2024

Total 41400lb, Reps 590 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

Still WITH GROIN STRAIN

March 26, 2024

Total 43150lb, Reps 527 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

healing groin strain

March 23, 2024

Total 61750lb, Reps 748 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

March 22, 2024

Total 68420lb, Reps 749 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

March 21, 2024

Total 56310lb, Reps 639 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

March 16, 2024

Total 69350lb, Reps 764 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

March 13, 2024

Total 65600lb, Reps 772 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

March 12, 2024

Total 62900lb, Reps 773 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

March 12, 2024

Total 66650lb, Reps 783 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

March 11, 2024

Total 58200lb, Reps 701 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

March 9, 2024

Total 72050lb, Reps 788 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

March 7, 2024

Total 67550lb, Reps 728 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

March 6, 2024

Total 75550lb, Reps 808 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

March 4, 2024

Total 75550lb, Reps 808 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

March 2, 2024

Total 65730lb, Reps 711 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

February 29, 2024

Total 67900lb, Reps 698 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

February 28, 2024

Total 67350lb, Reps 713 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

February 27, 2024

Total 59118.5lb, Reps 634 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

weak today

February 24, 2024

Total 68140lb, Reps 742 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

February 22, 2024

Total 61740lb, Reps 647 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

February 18, 2024

Total 68690lb, Reps 772 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

February 16, 2024

Total 69490lb, Reps 740 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

February 15, 2024

Total 69420lb, Reps 745 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

February 13, 2024

Total 70550lb, Reps 758 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

February 8, 2024

Total 68550lb, Reps 738 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

February 5, 2024

Total 71550lb, Reps 768 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

February 1, 2024

Total 71150lb, Reps 758 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 30, 2024

Total 62740lb, Reps 685 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

fatigue--- gained 4 lbs water weight

January 29, 2024

Total 69150lb, Reps 768 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 28, 2024

Total 70750lb, Reps 808 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 26, 2024

Total 69550lb, Reps 748 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 25, 2024

Total 61150lb, Reps 643 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 23, 2024

Total 74550lb, Reps 798 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 19, 2024

Total 66100lb, Reps 708 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 18, 2024

Total 71450lb, Reps 778 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 14, 2024

Total 75550lb, Reps 808 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

40 hr fasting, plan to continue for1-2 days.. Edema gone, no wheezing.

January 13, 2024

Total 75550lb, Reps 808 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

One week of too much salt, sugar, cola, pizza, cheese burgers---brought on some CHF, Going on a fast, and decreasing weight but increasing reps.

January 10, 2024

Total 72544lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 8, 2024

Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 7, 2024

Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 4, 2024

Total 72194lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 2, 2024

Total 73554lb, Reps 819 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 1, 2024

Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)