Progress

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Progress Timeline

0kg, 0 workouts
December
0kg, 0 workouts
November
0kg, 0 workouts
October
0kg, 0 workouts
September
22902.5kg, 4 workouts
August
August 9
Total 7660.5kg, Reps 148 (Abdominal, Back, Biceps)
August 6
Total 6742kg, Reps 138 (Biceps, Chest)
August 3
Total 8500kg, Reps 129 (Legs)
August 3
(Legs)
31533kg, 5 workouts
July
July 31
Total 6879kg, Reps 137 (Biceps, Chest)
July 24
Total 3828kg, Reps 104 (Biceps, Chest)
July 23
Total 9686kg, Reps 94 (Abdominal, Legs)
July 19
Total 5308kg, Reps 90 (Biceps, Chest)
July 3
Total 5832kg, Reps 112 (Back, Biceps)
65131.5kg, 8 workouts
June
June 26
Total 3779kg, Reps 97 (Biceps, Chest)
June 14
Total 17528kg, Reps 179 (Abdominal, Legs)
June 13
Total 6853kg, Reps 146 (Abdominal, Chest, Triceps)
June 8
Total 3974kg, Reps 201 (Abdominal, Biceps, Shoulder)
June 7
Total 4744.5kg, Reps 119 (Chest, Triceps)
June 6
Total 17984kg, Reps 209 (Legs)
June 5
Total 6587kg, Reps 133 (Chest, Triceps)
June 4
Total 3682kg, Reps 132 (Biceps, Shoulder)
41523.5kg, 4 workouts
May
May 31
Total 7172kg, Reps 138 (Back, Biceps)
May 30
Total 17718.5kg, Reps 166 (Biceps, Legs)
May 29
Total 5589kg, Reps 103 (Chest)
May 8
Total 11044kg, Reps 327 (Biceps, Triceps)
72752.3kg, 11 workouts
April
April 27
Total 9248.4kg, Reps 219 (Back, Chest, Shoulder)
April 26
Total 5282kg, Reps 136 (Biceps, Chest)
April 24
Total 9720kg, Reps 142 (Legs)
April 17
Total 5006kg, Reps 203 (Biceps, Chest)
April 12
Total 8995kg, Reps 167 (Back, Biceps, Chest)
April 6
Total 6342kg, Reps 121 (Biceps, Chest, Legs)
April 5
Total 10694.4kg, Reps 208 (Back, Biceps)
April 4
Total 6885kg, Reps 113 (Triceps)
April 3
Total 4005kg, Reps 203 (Biceps)
April 2
Total 4639.5kg, Reps 130 (Chest)
April 2
Total 1935kg, Reps 25 (Chest)
0kg, 0 workouts
March
0kg, 0 workouts
February
0kg, 0 workouts
January