Progress

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Progress Timeline

17578kg, 4 workouts
December
December 20
Total 4020kg, Reps 61 (Legs)
December 20
(Legs)
December 18
Total 8286kg, Reps 119 (Chest, Biceps, Triceps)
December 11
Total 5272kg, Reps 137 (Chest, Shoulder, Biceps, Triceps)
25694kg, 6 workouts
November
November 27
Total 7834kg, Reps 137 (Chest, Triceps)
November 23
Total 4140kg, Reps 62 (Chest, Legs)
November 20
Total 6050kg, Reps 118 (Chest, Back, Shoulder, Triceps)
November 16
Total 4600kg, Reps 156 (Shoulder, Legs, Back)
November 13
(Chest)
November 4
Total 3070kg, Reps 77 (Combined, Biceps, Chest)
13636kg, 2 workouts
October
October 28
Total 7110kg, Reps 143 (Back, Biceps, Chest, Triceps)
October 18
Total 6526kg, Reps 235 (Chest, Back, Triceps, Biceps, Shoulder)
27469kg, 3 workouts
September
September 30
Total 7813kg, Reps 181 (Back, Triceps, Legs, Shoulder)
September 25
Total 8825kg, Reps 226 (Chest, Shoulder, Back, Triceps, Legs)
September 22
Total 10831kg, Reps 245 (Back, Legs, Shoulder, Chest, Triceps, Biceps)
0kg, 0 workouts
August
0kg, 0 workouts
July
0kg, 0 workouts
June
0kg, 0 workouts
May
0kg, 0 workouts
April
0kg, 0 workouts
March
0kg, 0 workouts
February
0kg, 0 workouts
January