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Progress Timeline

105245kg, 7 workouts
January
January 27
Total 16050kg, Reps 271 (Chest, Back, Triceps)
January 18
Total 13550kg, Reps 270 (Chest, Biceps, Triceps)
+ kõht.
January 14
Total 16290kg, Reps 305 (Chest, Back, Triceps)
January 11
Total 14580kg, Reps 250 (Chest, Biceps, Back, Triceps)
+ velo.
January 7
Total 13740kg, Reps 245 (Chest, Biceps, Triceps)
+ kõht.
January 4
Total 14240kg, Reps 270 (Back, Chest, Triceps)
+ kõht.
January 1
Total 16795kg, Reps 310 (Chest, Biceps, Triceps)