Progress

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Progress Timeline

0kg, 0 workouts
December
0kg, 0 workouts
November
3120kg, 1 workout
October
October 1
Total 3120kg, Reps 69 (Chest, Legs, Shoulder)
3240kg, 1 workout
September
September 24
Total 3240kg, Reps 46 (Back, Chest)
0kg, 0 workouts
August
0kg, 0 workouts
July
10715kg, 1 workout
June
June 19
Total 10715kg, Reps 303 (Back, Biceps, Chest, Legs, Triceps)
7470kg, 1 workout
May
May 14
Total 7470kg, Reps 110 (Chest, Legs)
21991kg, 3 workouts
April
April 24
Total 8005kg, Reps 246 (Back, Biceps, Chest, Legs, Triceps)
April 17
Total 7790kg, Reps 169 (Back, Biceps, Chest, Shoulder, Triceps)
April 3
Total 6196kg, Reps 191 (Chest, Shoulder, Triceps)
43090kg, 5 workouts
March
March 28
Total 5520kg, Reps 227 (Biceps, Chest, Legs, Triceps)
March 26
Total 7043kg, Reps 268 (Back, Combined, Shoulder)
March 20
Total 16450kg, Reps 244 (Combined, Legs, Triceps)
March 19
Total 5125kg, Reps 165 (Back, Biceps, Chest, Triceps)
March 7
Total 8952kg, Reps 192 (Back, Biceps, Chest, Legs, Triceps)
9254kg, 1 workout
February
February 21
Total 9254kg, Reps 197 (Back, Biceps, Chest, Triceps)
50599kg, 8 workouts
January
January 24
Total 9410kg, Reps 131 (Back, Legs, Shoulder, Triceps)
January 16
Total 10370kg, Reps 159 (Back, Biceps, Chest)
January 13
Total 5610kg, Reps 109 (Back, Shoulder, Triceps)
January 9
Total 12710kg, Reps 293 (Back, Legs, Triceps)
January 7
Total 7139kg, Reps 167 (Biceps, Chest, Shoulder)
January 5
Running, 4.46km, 00:31:00
January 2
Total 5360kg, Reps 124 (Biceps, Chest, Triceps)
January 2
Rowing, 2.4km, 00:10:00