Progress

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Progress Timeline

0kg, 0 workouts
December
0kg, 0 workouts
November
6280kg, 2 workouts
October
October 10
Total 5220kg, Reps 210 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 3
Total 1060kg, Reps 126 (Abdominal, Biceps, Chest)
0kg, 0 workouts
September
18717kg, 4 workouts
August
August 13
Total 5377kg, Reps 307 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 9
Total 5052kg, Reps 300 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 6
Total 4434kg, Reps 282 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 3
Total 3854kg, Reps 274 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
6780kg, 2 workouts
July
July 30
Total 3495kg, Reps 275 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 25
Total 3285kg, Reps 285 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
0kg, 0 workouts
June
0kg, 0 workouts
May
4105kg, 5 workouts
April
April 20
Total 1485kg, Reps 76 (Back, Chest, Legs)
April 12
Ellips, 02:00:00
April 11
Ellips, 02:00:00
April 11
Total 1025kg, Reps 55 (Back, Legs, Shoulder)
April 9
Total 1595kg, Reps 72 (Back, Chest, Legs)
4550kg, 4 workouts
March
March 28
Total 1440kg, Reps 74 (Back, Chest, Legs)
March 26
Total 850kg, Reps 55 (Back, Legs, Shoulder)
March 19
Total 1125kg, Reps 75 (Back, Chest, Legs)
March 5
Total 1135kg, Reps 85 (Abdominal, Back, Chest, Legs)
1646kg, 4 workouts
February
February 29
Total 800kg, Reps 75 (Back, Chest, Legs)
February 27
Total 350kg, Reps 55 (Back, Legs, Shoulder)
February 22
Total 148kg, Reps 54 (Back, Legs, Shoulder)
February 20
Total 348kg, Reps 74 (Back, Chest, Legs)
0kg, 0 workouts
January