Progress

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Progress Timeline

50571kg, 8 workouts
December
December 15
Total 9438kg, Reps 149 (Abdominal, Back, Biceps, Legs, Shoulder)
December 15
Total 1600kg, Reps 150 (Abdominal, Combined)
December 13
Total 1360kg, Reps 114 (Abdominal, Combined)
December 12
Total 6998kg, Reps 183 (Back, Chest, Legs)
December 8
Total 11468kg, Reps 178 (Abdominal, Back, Biceps, Legs, Shoulder)
December 6
Total 5190kg, Reps 111 (Abdominal, Combined)
December 5
Total 6737kg, Reps 195 (Back, Chest, Legs)
December 1
Total 7780kg, Reps 191 (Abdominal, Back, Biceps, Legs, Shoulder)
49217.5kg, 8 workouts
November
November 29
Total 5660kg, Reps 120 (Abdominal, Combined)
November 28
Total 7312kg, Reps 222 (Back, Chest, Legs)
November 24
Total 6870kg, Reps 215 (Abdominal, Back, Biceps, Legs, Shoulder)
November 22
Total 8470kg, Reps 313 (Back, Chest, Legs)
November 20
Total 6678kg, Reps 210 (Abdominal, Back, Biceps, Legs, Shoulder)
November 17
Total 3690kg, Reps 42 (Back, Chest, Legs)
November 15
Total 5900kg, Reps 67 (Abdominal, Back, Legs, Shoulder)
November 13
Total 4637.5kg, Reps 81 (Back, Chest, Legs)
0kg, 0 workouts
October
0kg, 0 workouts
September
0kg, 0 workouts
August
0kg, 0 workouts
July
0kg, 0 workouts
June
0kg, 0 workouts
May
0kg, 0 workouts
April
0kg, 0 workouts
March
0kg, 0 workouts
February
0kg, 0 workouts
January