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August 27, 2012
Total 4985kg, Reps 340 (Abdominal, Biceps, Chest)
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August 22, 2012
Total 9150kg, Reps 210 (Abdominal, Back, Biceps)
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July 30, 2012
Total 11552kg, Reps 228 (Back, Shoulder, Triceps)
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July 27, 2012
Total 5408kg, Reps 184 (Abdominal, Biceps)
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July 25, 2012
Total 6188kg, Reps 102 (Chest)
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July 20, 2012
Total 12064kg, Reps 340 (Back, Shoulder, Triceps)
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July 19, 2012
Total 9632kg, Reps 130 (Back)
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July 16, 2012
Total 8577kg, Reps 160 (Chest)
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July 13, 2012
Total 8158kg, Reps 232 (Abdominal, Biceps)
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July 12, 2012
Total 6622kg, Reps 196 (Shoulder, Triceps)
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July 9, 2012
Total 11456kg, Reps 192 (Back)
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July 7, 2012
Total 2120kg, Reps 175 (Abdominal, Biceps)
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July 6, 2012
Total 9314kg, Reps 181 (Chest)
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July 5, 2012
Total 5948kg, Reps 190 (Abdominal, Biceps)
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July 3, 2012
Total 11684kg, Reps 278 (Shoulder, Triceps)
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July 2, 2012
Total 11066kg, Reps 189 (Back)
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June 29, 2012
Total 7619.5kg, Reps 203 (Chest)
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June 28, 2012
Total 6250kg, Reps 245 (Abdominal, Biceps)
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June 27, 2012
Total 7800kg, Reps 205 (Shoulder, Triceps)
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June 26, 2012
Total 9184kg, Reps 152 (Back)
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June 25, 2012
Total 7742.5kg, Reps 201 (Abdominal, Chest)
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June 22, 2012
Total 6696kg, Reps 280 (Abdominal, Biceps)
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June 18, 2012
Total 6811kg, Reps 209 (Shoulder, Triceps)
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June 13, 2012
Total 9640kg, Reps 184 (Back)
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June 11, 2012
Total 7393kg, Reps 157 (Back, Chest)
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June 9, 2012
Total 10440kg, Reps 112 (Legs) Pressi ajal dex põlv valus |
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June 8, 2012
Total 6428kg, Reps 222 (Shoulder, Triceps)
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June 3, 2012
Total 2736kg, Reps 260 (Abdominal, Biceps)
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June 2, 2012
Total 8608kg, Reps 160 (Abdominal, Back)
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|
May 28, 2012
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May 27, 2012
Total 7160kg, Reps 238 (Abdominal, Back, Chest)
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May 22, 2012
(Abdominal)
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May 19, 2012
Total 4870kg, Reps 79 (Chest)
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May 12, 2012
Total 11457kg, Reps 251 (Biceps, Legs, Triceps)
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May 9, 2012
Total 6072kg, Reps 222 (Abdominal, Chest, Triceps)
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May 8, 2012
Total 8266kg, Reps 290 (Abdominal, Back, Biceps)
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May 7, 2012
Total 5320kg, Reps 204 (Abdominal, Legs)
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