|
December 29, 2015
Total 10942.5kg, Reps 205 (Biceps, Chest, Triceps) EMU võimlas |
|
December 16, 2015
Crossfitting, 01:00:00
|
|
December 9, 2015
Crossfitting, 01:00:00
|
|
December 7, 2015
Total 13550kg, Reps 260 (Biceps, Chest, Triceps) EMU võimlas. |
|
November 27, 2015
Total 14535kg, Reps 279 (Biceps, Chest, Triceps) EMU võimlas. |
|
November 25, 2015
Crossfitting, 01:00:00
|
|
November 18, 2015
Crossfitting, 01:00:00 Kangitrenn. |
|
November 17, 2015
Total 17550kg, Reps 301 (Biceps, Chest, Triceps) EMU võimlas. |
|
November 11, 2015
Crossfitting, 01:00:00
|
|
November 10, 2015
Total 16950kg, Reps 300 (Biceps, Chest, Triceps) EMU võimlas. |
|
November 6, 2015
Crossfitting, 01:00:00
|
|
November 2, 2015
Crossfitting, 01:00:00
|
|
October 30, 2015
Total 13520kg, Reps 260 (Biceps, Chest, Triceps) EMU võimlas. |
|
October 28, 2015
Total 10000kg, Reps 275 (Biceps, Chest, Shoulder)
|
|
October 23, 2015
Total 15440kg, Reps 282 (Biceps, Chest, Triceps) EMU võimlas. |
|
October 22, 2015
Crossfitting, 01:00:00 Kangitrenn. |
|
October 20, 2015
Total 18750kg, Reps 250 (Back, Shoulder, Triceps) EMU võimlas. |
|
October 19, 2015
Crossfitting, 01:00:00
|
|
October 16, 2015
Total 18760kg, Reps 317 (Biceps, Chest, Triceps) EMU võimlas. |
|
October 13, 2015
Total 14020kg, Reps 261 (Biceps, Chest, Triceps) EMU võimlas. |
|
October 9, 2015
Total 14530kg, Reps 252 (Back, Biceps, Chest, Triceps) EMU võimlas. |
|
October 7, 2015
Crossfitting, 01:00:00
|
|
October 5, 2015
Total 11586kg, Reps 262 (Biceps, Chest, Triceps) + velo. EMU võimlas. |
|
October 3, 2015
Total 6950kg, Reps 200 (Biceps, Chest, Triceps) + ujumine. Pühajärve SPA's. |
|
September 25, 2015
Total 12610kg, Reps 190 (Back, Chest, Triceps) + velo. EMU võimlas, |
|
September 24, 2015
Kepikõnd, 20.11km, 03:10:00
|
|
September 23, 2015
Total 12150kg, Reps 250 (Biceps, Chest, Triceps) EMU võimlas. |
|
September 21, 2015
Ujumine (rinnuli), 1.3km, 00:00:00 Auras. |
|
September 15, 2015
Ujumine (rinnuli), 1.4km, Auras. |
|
September 14, 2015
Total 12820kg, Reps 250 (Back, Biceps, Chest, Triceps) + aeroobne 15 min. EMU võimlas. |
|
June 26, 2015
Kepikõnd, 17.5km, 02:30:00
|
|
June 12, 2015
Ujumine (rinnuli), 1km, 00:33:00 Auras. |
|
June 3, 2015
Total 12590kg, Reps 252 (Biceps, Chest, Triceps) EMU võimlas. |
|
May 29, 2015
Total 13700kg, Reps 220 (Back, Shoulder, Triceps) EMU võimlas. |
|
May 26, 2015
Total 16350kg, Reps 302 (Biceps, Chest, Triceps) +velo. EMU võimlas. |
|
May 25, 2015
Kepikõnd, 16.08km, 02:24:15
|
|
May 21, 2015
Ujumine (rinnuli), 2km, 01:04:00 Auras. |
|
May 8, 2015
Cycling, 30.23km, 01:57:00 Maastikul, Kaiu radadel. |
|
April 24, 2015
Total 11920kg, Reps 241 (Biceps, Chest, Triceps) + velo. EMU võimlas. |
|
April 22, 2015
Ujumine (rinnuli), 2km, 01:05:00 Auras. |
|
April 21, 2015
Total 9300kg, Reps 134 (Chest, Triceps) + velo. EMU võimlas. |
|
April 20, 2015
Ujumine (rinnuli), 1.5km, 00:49:00 Auras. |
|
April 17, 2015
Total 15050kg, Reps 210 (Back, Shoulder, Triceps) + velo. EMU võimlas. |
|
April 16, 2015
Ujumine (rinnuli), 2km, 01:05:00 Auras. |
|
April 14, 2015
Total 10700kg, Reps 204 (Biceps, Chest, Triceps) EMU võimlas. |
|
April 9, 2015
Ujumine (rinnuli), 1km, 00:00:00 Auras. |
|
March 16, 2015
Total 8980kg, Reps 172 (Biceps, Chest) + velo. Viimsi SPA's |
|
March 13, 2015
Ujumine (rinnuli), 0.5km, 00:00:00 Auras. |
|
March 5, 2015
Ujumine (rinnuli), 1km, 00:32:00 Auras. |
|
March 1, 2015
Total 14740kg, Reps 260 (Back, Biceps, Chest, Triceps) EMU võimlas |
|
February 27, 2015
Yoga, 01:00:00 Eedenis. |
|
February 17, 2015
Total 11010kg, Reps 240 (Biceps, Chest, Triceps) EMU võimlas. |
|
January 3, 2015
Total 17925kg, Reps 305 (Back, Biceps, Shoulder, Triceps) EMU võimlas. |