Progress

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Progress Timeline

7635kg, 1 workout
December
December 26
Total 7635kg, Reps 237 (Chest, Biceps)
0kg, 0 workouts
November
0kg, 0 workouts
October
0kg, 0 workouts
September
0kg, 0 workouts
August
0kg, 0 workouts
July
0kg, 0 workouts
June
0kg, 0 workouts
May
0kg, 0 workouts
April
84481kg, 6 workouts
March
March 18
Total 15188kg, Reps 442 (Back, Shoulder, Biceps, Abdominal)
March 12
Total 11844kg, Reps 350 (Chest, Triceps, Abdominal, Back)
March 9
Total 10084kg, Reps 619 (Chest, Triceps, Abdominal, Back)
March 4
Total 10766kg, Reps 327 (Chest, Shoulder, Triceps, Abdominal, Back)
March 2
Total 14464kg, Reps 428 (Back, Shoulder, Biceps, Abdominal)
March 1
Total 22135kg, Reps 337 (Legs, Biceps, Triceps, Abdominal, Back)
195423kg, 14 workouts
February
February 26
Total 11795kg, Reps 370 (Chest, Shoulder, Triceps, Abdominal, Back)
February 25
Total 13220kg, Reps 368 (Back, Shoulder, Biceps, Abdominal)
February 23
Total 20342kg, Reps 349 (Legs, Biceps, Triceps, Abdominal, Back)
February 22
Total 11717kg, Reps 363 (Chest, Triceps, Abdominal, Back)
February 19
Total 13914kg, Reps 457 (Back, Shoulder, Biceps, Abdominal)
February 18
Total 18745kg, Reps 322 (Legs, Biceps, Triceps, Abdominal)
February 17
Total 9797kg, Reps 307 (Chest, Triceps, Abdominal)
February 15
Total 13697kg, Reps 434 (Back, Shoulder, Biceps, Abdominal)
February 12
Total 18520kg, Reps 305 (Legs, Biceps, Triceps, Abdominal)
February 11
Total 10079kg, Reps 326 (Chest, Shoulder, Triceps, Abdominal)
February 6
Total 17878kg, Reps 348 (Legs, Biceps, Triceps, Abdominal)
February 4
Total 8932kg, Reps 284 (Chest, Triceps, Abdominal)
February 2
Total 10757kg, Reps 384 (Back, Shoulder, Biceps, Abdominal)
February 1
Total 16030kg, Reps 246 (Legs, Abdominal)
129961kg, 11 workouts
January
January 29
Total 8985kg, Reps 311 (Chest, Triceps, Abdominal)
January 28
Total 12472kg, Reps 411 (Back, Shoulder, Biceps, Abdominal)
January 26
Total 15950kg, Reps 290 (Legs, Abdominal)
January 25
Total 8705kg, Reps 303 (Chest, Triceps, Abdominal)
January 23
Total 13147kg, Reps 427 (Back, Shoulder, Biceps, Abdominal)
January 21
Total 17675kg, Reps 229 (Legs, Biceps, Triceps, Abdominal)
January 16
Total 10445kg, Reps 331 (Chest, Triceps, Abdominal)
January 15
Total 12057kg, Reps 428 (Back, Shoulder, Biceps, Abdominal)
January 12
Total 7599kg, Reps 244 (Chest, Triceps, Abdominal)
January 11
Total 12939kg, Reps 401 (Back, Shoulder, Biceps, Abdominal)
January 3
Total 9987kg, Reps 362 (Chest, Triceps, Abdominal)