December 31, 2020
Total 5025kg, Reps 183 (Back, Biceps, Chest, Shoulder, Triceps)
|
December 29, 2020
Total 10720kg, Reps 173 (Back, Legs)
|
December 27, 2020
Total 8485kg, Reps 240 (Back, Biceps, Chest, Shoulder, Triceps)
|
December 20, 2020
Total 10200kg, Reps 131 (Back, Legs)
|
December 19, 2020
Total 7883kg, Reps 189 (Back, Biceps, Chest, Shoulder, Triceps)
|
December 17, 2020
Total 16200kg, Reps 150 (Back, Legs)
|
December 17, 2020
(Back, Legs)
|
December 16, 2020
Total 8093kg, Reps 244 (Back, Biceps, Chest, Shoulder, Triceps)
|
December 14, 2020
Total 4360kg, Reps 62 (Back, Legs)
|
November 28, 2020
Total 7968kg, Reps 225 (Back, Biceps, Chest, Shoulder, Triceps)
|
November 11, 2020
Total 7860kg, Reps 114 (Back, Biceps, Shoulder)
|
November 9, 2020
Total 3124kg, Reps 96 (Chest, Shoulder, Triceps)
|
November 6, 2020
Total 8130kg, Reps 120 (Back, Biceps, Shoulder)
|
November 4, 2020
Total 3454kg, Reps 133 (Chest, Shoulder, Triceps)
|
October 31, 2020
Total 6150kg, Reps 90 (Back, Biceps, Shoulder)
|
October 22, 2020
Total 8580kg, Reps 132 (Back, Biceps, Shoulder)
|
October 20, 2020
Total 3830kg, Reps 140 (Chest, Shoulder, Triceps)
|
October 17, 2020
Total 6130kg, Reps 92 (Back, Biceps, Shoulder)
|
October 14, 2020
Total 4881kg, Reps 192 (Chest, Shoulder, Triceps)
|
October 7, 2020
Total 9454kg, Reps 191 (Back, Biceps, Shoulder)
|
October 3, 2020
Total 3920.5kg, Reps 168 (Chest, Shoulder, Triceps)
|
September 30, 2020
Total 7650kg, Reps 160 (Back, Biceps, Shoulder)
|
September 28, 2020
Total 4983kg, Reps 216 (Chest, Shoulder, Triceps)
|
September 23, 2020
Total 9375kg, Reps 198 (Back, Biceps, Shoulder)
|
September 21, 2020
Total 4068kg, Reps 189 (Chest, Shoulder, Triceps)
|
September 20, 2020
Total 7338kg, Reps 174 (Back, Biceps, Shoulder)
|
September 18, 2020
Total 4452kg, Reps 197 (Chest, Shoulder, Triceps)
|
September 16, 2020
Total 7338kg, Reps 174 (Back, Biceps, Shoulder)
|
September 14, 2020
Total 4832kg, Reps 223 (Chest, Shoulder, Triceps)
|
September 9, 2020
Total 4950kg, Reps 90 (Back, Biceps, Shoulder)
|
September 7, 2020
Total 4500kg, Reps 216 (Chest, Shoulder, Triceps)
|
September 5, 2020
Total 6726kg, Reps 198 (Back, Biceps, Shoulder)
|
September 4, 2020
Total 3540kg, Reps 180 (Chest, Shoulder, Triceps)
|
June 24, 2020
Total 4918kg, Reps 202 (Chest, Shoulder, Triceps)
|
June 23, 2020
Total 9000kg, Reps 138 (Back, Legs)
|
June 21, 2020
Total 9750kg, Reps 198 (Back, Biceps, Shoulder)
|
June 18, 2020
Total 5548kg, Reps 218 (Chest, Shoulder, Triceps)
|
June 17, 2020
Total 10305kg, Reps 228 (Back, Biceps, Shoulder)
|
June 14, 2020
Total 4050kg, Reps 178 (Chest, Shoulder, Triceps)
|
June 13, 2020
Total 9660kg, Reps 159 (Back, Legs)
|
June 12, 2020
Total 9810kg, Reps 204 (Back, Biceps, Shoulder)
|
June 10, 2020
Total 4950kg, Reps 208 (Chest, Shoulder, Triceps)
|
June 6, 2020
Total 6300kg, Reps 108 (Back, Biceps, Shoulder)
|
June 4, 2020
Total 10260kg, Reps 169 (Back, Legs)
|
June 3, 2020
Total 625kg, Reps 10 (Chest, Shoulder, Triceps)
|
May 30, 2020
Total 10032kg, Reps 242 (Back, Biceps, Shoulder)
|
May 29, 2020
Total 5844kg, Reps 226 (Chest, Shoulder, Triceps)
|
May 28, 2020
Total 8670kg, Reps 165 (Back, Legs)
|
May 26, 2020
Total 8440kg, Reps 205 (Back, Biceps, Shoulder)
|
May 21, 2020
Total 5649kg, Reps 219 (Chest, Shoulder, Triceps)
|
May 20, 2020
Total 11250kg, Reps 183 (Back, Legs)
|
May 19, 2020
Total 9696kg, Reps 234 (Back, Biceps, Shoulder)
|
May 17, 2020
(Chest)
|
May 17, 2020
(Chest, Shoulder, Triceps)
|