December 4, 2013
Total 6304kg, Reps 166 (Back, Biceps, Chest, Legs, Triceps)
|
November 25, 2013
(Back, Shoulder)
|
November 18, 2013
Total 4992kg, Reps 103 (Back, Shoulder)
|
November 15, 2013
Total 3232kg, Reps 102 (Chest)
|
November 11, 2013
Total 2384kg, Reps 57 (Back, Chest, Shoulder)
|
October 30, 2013
Total 1810kg, Reps 18 (Back)
|
October 29, 2013
Total 3222kg, Reps 98 (Chest)
|
October 24, 2013
(Back, Biceps, Triceps)
|
October 23, 2013
Total 9810kg, Reps 84 (Legs)
|
October 22, 2013
Total 3731.5kg, Reps 119 (Chest)
|
October 17, 2013
Total 1984kg, Reps 84 (Chest)
|
October 14, 2013
(Legs)
|
October 7, 2013
(Back, Chest, Shoulder)
|
October 7, 2013
Total 12792.5kg, Reps 90 (Legs)
|
October 3, 2013
Total 4438kg, Reps 128 (Chest)
|
October 1, 2013
Total 9101kg, Reps 158 (Back, Shoulder)
|
September 30, 2013
Total 12757.5kg, Reps 91 (Legs)
|
September 26, 2013
Total 2173kg, Reps 74 (Chest)
|
September 24, 2013
Total 3832kg, Reps 82 (Back, Chest, Shoulder)
|
September 23, 2013
Total 4932.5kg, Reps 60 (Legs)
|
September 16, 2013
Total 7740kg, Reps 46 (Legs)
|
September 12, 2013
Total 780kg, Reps 34 (Back, Shoulder)
|
September 11, 2013
Total 3222kg, Reps 108 (Chest)
|
September 9, 2013
Total 11575kg, Reps 83 (Legs)
|
September 6, 2013
Total 2598.5kg, Reps 84 (Chest)
|
September 5, 2013
Total 2570kg, Reps 33 (Legs)
|
September 3, 2013
Total 6820kg, Reps 160 (Back, Shoulder)
|
September 2, 2013
Total 3810kg, Reps 58 (Legs)
|
September 1, 2013
Total 3226.5kg, Reps 115 (Chest)
|
August 30, 2013
Total 6689kg, Reps 139 (Back, Shoulder)
|
August 29, 2013
Total 5877.5kg, Reps 218 (Chest)
|
August 25, 2013
Total 15960kg, Reps 151 (Back, Legs)
|