Progress

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Progress Timeline

6304kg, 1 workout
December
December 4
Total 6304kg, Reps 166 (Back, Biceps, Chest, Legs, Triceps)
10608kg, 4 workouts
November
November 25
(Back, Shoulder)
November 18
Total 4992kg, Reps 103 (Back, Shoulder)
November 15
Total 3232kg, Reps 102 (Chest)
November 11
Total 2384kg, Reps 57 (Back, Chest, Shoulder)
46889kg, 11 workouts
October
October 30
Total 1810kg, Reps 18 (Back)
October 29
Total 3222kg, Reps 98 (Chest)
October 24
(Back, Biceps, Triceps)
October 23
Total 9810kg, Reps 84 (Legs)
October 22
Total 3731.5kg, Reps 119 (Chest)
October 17
Total 1984kg, Reps 84 (Chest)
October 14
(Legs)
October 7
Total 12792.5kg, Reps 90 (Legs)
October 7
(Back, Chest, Shoulder)
October 3
Total 4438kg, Reps 128 (Chest)
October 1
Total 9101kg, Reps 158 (Back, Shoulder)
66037kg, 13 workouts
September
September 30
Total 12757.5kg, Reps 91 (Legs)
September 26
Total 2173kg, Reps 74 (Chest)
September 24
Total 3832kg, Reps 82 (Back, Chest, Shoulder)
September 23
Total 4932.5kg, Reps 60 (Legs)
September 16
Total 7740kg, Reps 46 (Legs)
September 12
Total 780kg, Reps 34 (Back, Shoulder)
September 11
Total 3222kg, Reps 108 (Chest)
September 9
Total 11575kg, Reps 83 (Legs)
September 6
Total 2598.5kg, Reps 84 (Chest)
September 5
Total 2570kg, Reps 33 (Legs)
September 3
Total 6820kg, Reps 160 (Back, Shoulder)
September 2
Total 3810kg, Reps 58 (Legs)
September 1
Total 3226.5kg, Reps 115 (Chest)
28526.5kg, 3 workouts
August
August 30
Total 6689kg, Reps 139 (Back, Shoulder)
August 29
Total 5877.5kg, Reps 218 (Chest)
August 25
Total 15960kg, Reps 151 (Back, Legs)
0kg, 0 workouts
July
0kg, 0 workouts
June
0kg, 0 workouts
May
0kg, 0 workouts
April
0kg, 0 workouts
March
0kg, 0 workouts
February
0kg, 0 workouts
January