|
October 31, 2016
Total 5300kg, Reps 180 (Back)
|
|
October 28, 2016
Total 6266kg, Reps 205 (Chest, Biceps)
|
|
October 3, 2016
Total 16000kg, Reps 760 (Legs, Shoulder)
|
|
September 30, 2016
Total 12562kg, Reps 380 (Abdominal, Back, Chest, Biceps)
|
|
September 28, 2016
Total 10358kg, Reps 367 (Abdominal, Chest, Triceps)
|
|
September 26, 2016
Total 10910kg, Reps 352 (Abdominal, Legs, Shoulder)
|
|
September 21, 2016
Total 13517kg, Reps 400 (Abdominal, Chest, Back, Biceps)
|
|
September 19, 2016
Total 8974kg, Reps 353 (Abdominal, Chest, Triceps)
|
|
September 12, 2016
Total 12490kg, Reps 431 (Abdominal, Legs, Shoulder)
|
|
September 12, 2016
Total 14550kg, Reps 463 (Abdominal, Legs, Shoulder)
|
|
August 22, 2016
Total 13705kg, Reps 456 (Abdominal, Legs, Shoulder)
|
|
August 19, 2016
Total 11152.5kg, Reps 364 (Abdominal, Chest, Triceps)
|
|
August 17, 2016
Total 13454kg, Reps 397 (Abdominal, Back, Chest, Biceps)
|
|
August 15, 2016
Total 15673kg, Reps 396 (Abdominal, Legs, Shoulder)
|
|
August 12, 2016
Total 11135kg, Reps 364 (Abdominal, Chest, Triceps)
|
|
August 10, 2016
Total 13304kg, Reps 389 (Abdominal, Back, Chest, Biceps)
|
|
August 8, 2016
Total 16304kg, Reps 415 (Abdominal, Legs, Shoulder)
|
|
August 5, 2016
Total 10012.5kg, Reps 355 (Abdominal, Chest, Triceps)
|
|
August 3, 2016
Total 10443kg, Reps 376 (Abdominal, Back, Chest, Biceps)
|
|
August 1, 2016
Total 15342kg, Reps 436 (Abdominal, Legs, Shoulder)
|
|
July 29, 2016
Total 17145kg, Reps 675 (Back, Triceps)
|
|
July 28, 2016
Total 16470kg, Reps 760 (Legs, Shoulder)
|
|
July 25, 2016
Total 16355kg, Reps 780 (Abdominal, Chest, Triceps, Biceps)
|
|
July 22, 2016
Total 9280kg, Reps 361 (Abdominal, Back, Chest, Biceps)
|
|
July 20, 2016
Total 15860kg, Reps 451 (Abdominal, Legs, Shoulder)
|
|
July 13, 2016
Total 10067kg, Reps 390 (Abdominal, Chest, Triceps)
|
|
July 11, 2016
Total 13640kg, Reps 353 (Abdominal, Legs, Shoulder)
|
|
July 8, 2016
Total 15282.5kg, Reps 752 (Abdominal, Chest, Triceps, Biceps)
|
|
July 6, 2016
Total 16480kg, Reps 760 (Legs, Shoulder)
|
|
July 1, 2016
Total 12215kg, Reps 322 (Abdominal, Legs, Shoulder)
|
|
June 30, 2016
Total 8359kg, Reps 335 (Abdominal, Back, Chest, Biceps)
|
|
June 27, 2016
Total 8508kg, Reps 299 (Abdominal, Chest, Triceps)
|
|
June 17, 2016
Total 8884kg, Reps 312 (Abdominal, Back, Chest, Biceps)
|
|
June 15, 2016
Total 8119kg, Reps 307 (Abdominal, Chest, Triceps)
|
|
June 13, 2016
Total 11774kg, Reps 314 (Abdominal, Legs, Shoulder)
|
|
June 10, 2016
Total 14917kg, Reps 679 (Abdominal, Back, Biceps, Chest)
|
|
June 8, 2016
Total 10025kg, Reps 405 (Abdominal, Chest, Triceps)
|
|
June 6, 2016
Total 12825kg, Reps 392 (Abdominal, Legs, Shoulder)
|
|
June 3, 2016
Total 9885kg, Reps 325 (Abdominal, Back, Biceps)
|
|
June 1, 2016
Total 9220kg, Reps 278 (Abdominal, Chest, Triceps)
|
|
May 30, 2016
Total 11756kg, Reps 327 (Abdominal, Legs, Shoulder)
|
|
May 27, 2016
Total 12107kg, Reps 314 (Abdominal, Back, Biceps)
|
|
May 25, 2016
Total 9205.5kg, Reps 280 (Abdominal, Chest, Triceps)
|
|
May 23, 2016
Total 10155kg, Reps 319 (Abdominal, Legs, Shoulder)
|
|
May 20, 2016
Total 12099kg, Reps 315 (Abdominal, Back, Biceps)
|
|
May 18, 2016
Total 8688kg, Reps 288 (Abdominal, Chest, Triceps)
|
|
May 16, 2016
Total 11173kg, Reps 314 (Abdominal, Legs, Shoulder)
|
|
May 13, 2016
Total 8333kg, Reps 279 (Abdominal, Chest, Triceps)
|
|
May 11, 2016
Total 11959kg, Reps 315 (Abdominal, Back, Biceps)
|
|
April 29, 2016
Total 11817.5kg, Reps 307 (Abdominal, Back, Biceps)
|
|
April 27, 2016
Total 9088kg, Reps 298 (Abdominal, Chest, Triceps)
|
|
April 22, 2016
Total 11475.5kg, Reps 301 (Abdominal, Back, Biceps)
|
|
April 20, 2016
Total 7768kg, Reps 253 (Abdominal, Chest, Triceps)
|
|
April 18, 2016
Total 11553kg, Reps 335 (Abdominal, Legs, Shoulder)
|
|
April 13, 2016
Total 7728kg, Reps 252 (Abdominal, Chest, Triceps)
|
|
April 8, 2016
Total 8138kg, Reps 314 (Abdominal, Legs, Shoulder)
|
|
April 6, 2016
Total 7688kg, Reps 250 (Abdominal, Chest, Triceps)
|
|
March 30, 2016
Total 7818kg, Reps 263 (Abdominal, Chest, Triceps)
|
|
March 28, 2016
Total 9188kg, Reps 356 (Abdominal, Legs, Shoulder)
|
|
March 25, 2016
Total 10169kg, Reps 346 (Abdominal, Back, Biceps)
|
|
March 23, 2016
Total 7493.5kg, Reps 246 (Abdominal, Chest, Triceps)
|
|
March 21, 2016
Total 9056.5kg, Reps 355 (Abdominal, Legs, Shoulder)
|
|
March 18, 2016
Total 9584kg, Reps 351 (Abdominal, Back, Biceps)
|
|
March 16, 2016
Total 7423kg, Reps 250 (Abdominal, Chest, Triceps)
|
|
March 14, 2016
Total 9046kg, Reps 367 (Abdominal, Legs, Shoulder)
|
|
March 11, 2016
Total 9768kg, Reps 355 (Abdominal, Back, Biceps)
|
|
March 9, 2016
Total 7383kg, Reps 254 (Abdominal, Chest, Triceps)
|
|
March 7, 2016
Total 8902kg, Reps 368 (Abdominal, Legs, Shoulder)
|
|
March 4, 2016
Total 8940.5kg, Reps 350 (Abdominal, Back, Biceps)
|
|
March 2, 2016
Total 7240.5kg, Reps 252 (Abdominal, Chest, Triceps)
|
|
February 29, 2016
Total 9398kg, Reps 357 (Abdominal, Legs, Shoulder)
|
|
February 26, 2016
Total 8327kg, Reps 363 (Abdominal, Back, Biceps)
|
|
February 24, 2016
Total 8126kg, Reps 267 (Chest, Triceps, Abdominal)
|
|
February 22, 2016
Total 8865kg, Reps 351 (Abdominal, Legs, Shoulder)
|
|
February 19, 2016
Total 8573kg, Reps 333 (Abdominal, Back, Biceps)
|
|
February 17, 2016
Total 8425kg, Reps 300 (Abdominal, Chest, Triceps)
|
|
February 15, 2016
Total 9066kg, Reps 359 (Abdominal, Legs, Shoulder)
|
|
February 12, 2016
Total 8440.5kg, Reps 316 (Abdominal, Back, Biceps)
|
|
February 11, 2016
Total 8339kg, Reps 304 (Abdominal, Chest, Triceps)
|
|
February 8, 2016
Total 11297kg, Reps 433 (Abdominal, Legs, Shoulder)
|
|
February 5, 2016
Total 8043kg, Reps 302 (Abdominal, Chest, Triceps)
|
|
February 1, 2016
Total 11203kg, Reps 433 (Abdominal, Legs, Shoulder)
|
|
January 22, 2016
Total 11030kg, Reps 434 (Abdominal, Legs, Shoulder)
|
|
January 20, 2016
Total 7760kg, Reps 300 (Abdominal, Chest, Triceps)
|
|
January 18, 2016
Total 7363kg, Reps 312 (Abdominal, Back, Biceps)
|
|
January 13, 2016
Total 7007kg, Reps 283 (Abdominal, Chest, Triceps)
|
|
January 11, 2016
Total 10192kg, Reps 425 (Abdominal, Legs, Shoulder)
|
|
January 8, 2016
Total 7545kg, Reps 311 (Abdominal, Back, Biceps)
|
|
January 6, 2016
Total 6370kg, Reps 272 (Abdominal, Chest, Triceps)
|
|
January 4, 2016
Total 9022kg, Reps 407 (Abdominal, Legs, Shoulder)
|