|
December 31, 2015
Total 11440kg, Reps 386 (Back, Biceps) 16:28 - 16:58 Mayor's Gym Amazing pump |
|
December 31, 2015
Total 21704kg, Reps 528 (Back, Abdominal) 6:32 - 7:10 Mayor's Gym Great feeling & pump |
|
December 30, 2015
Total 11560kg, Reps 372 (Chest, Shoulder, Back) 17:26 - 18:07 Mayor's Gym Good feeling & pump |
|
December 30, 2015
Total 11307kg, Reps 422 (Chest, Biceps) 6:35 - 7:09 Mayor's Gym Great pump, good feeling |
|
December 29, 2015
Total 22226kg, Reps 386 (Legs, Biceps) 6:33 - 7:04 Mayor's Gym Great feeling & pump |
|
December 28, 2015
Total 7320kg, Reps 600 (Shoulder, Back, Chest) 19:23 - 20:04 Mayor's Gym Good feeling & pump |
|
December 28, 2015
Total 11610kg, Reps 473 (Shoulder, Back) 6:32 - 7:05 Mayor's Gym Ok feeling & pump |
|
December 27, 2015
Total 23990kg, Reps 444 (Triceps, Biceps, Abdominal) 11:21 - 12:10 Mayor's Gym Great feeling & pump |
|
December 26, 2015
Total 18228kg, Reps 604 (Legs, Biceps) 11:09 - 11:49 Kaukavesi, Kajaani Good feeling & pump |
|
December 25, 2015
Total 28670kg, Reps 820 (Back, Abdominal, Biceps) 9:47 - 11:13 Juha Riekkinen's garage, Kajaani Ok feeling & pump |
|
December 24, 2015
Total 20140kg, Reps 632 (Chest, Shoulder, Back) 16:35 - 17:55 Juha Riekkinen's garage, Kajaani Good feeling & pump |
|
December 23, 2015
Total 22220kg, Reps 805 (Legs, Biceps, Chest) 8:03 - 9:13 Kaukavesi, Kajaani Good feeling & pump |
|
December 22, 2015
Total 18810kg, Reps 745 (Shoulder, Back, Chest) 13:45 - 14:50 Kaukavesi, Kajaani Good feeling & pump |
|
December 21, 2015
Total 26143kg, Reps 609 (Triceps, Biceps) 9:05 - 9:57 Kaukavesi, Kajaani Good feeling & pump |
|
December 20, 2015
Total 34321kg, Reps 812 (Legs, Back, Biceps) 11:32 - 12:40 Kaukavesi, Kajaani Fantastic feeling & pump |
|
December 19, 2015
Total 10016kg, Reps 349 (Back) 16:35 - 17:00 Kaukavesi, Kajaani Great feeling & pump |
|
December 18, 2015
Total 14080kg, Reps 556 (Chest, Shoulder, Back) 19:18 - 20:07 Mayor's Gym Good feeling & pump |
|
December 18, 2015
Total 12530kg, Reps 338 (Legs, Biceps) 6:32 - 7:01 Mayor's Gym Great feeling & pump |
|
December 17, 2015
Total 21110kg, Reps 795 (Shoulder, Back, Abdominal, Biceps) 6:35 - 7:28 Mayor's Gym Great feeling & pump |
|
December 16, 2015
Total 20875kg, Reps 400 (Triceps, Biceps) 6:33 - 7:06 Mayor's Gym Great feeling & pump |
|
December 15, 2015
Total 23080kg, Reps 605 (Legs, Chest, Back) 13:52 - 14:50 Tokia, Lahti Ok feeling & pump |
|
December 14, 2015
Total 14600kg, Reps 434 (Back) 6:33 - 7:02 Mayor's Gym Great feeling & pump |
|
December 13, 2015
Total 25475kg, Reps 831 (Chest, Abdominal, Shoulder, Back, Biceps) 12:48 - 14:02 Mayor's Gym Amazing feeling & pump |
|
December 12, 2015
Total 20820kg, Reps 440 (Legs, Biceps) 18:03 - 18:45 Mayor's Gym Great feeling & pump |
|
December 11, 2015
Total 19730kg, Reps 695 (Shoulder, Back, Abdominal) 6:36 - 7:25 Mayor's Gym Great feeling & pump |
|
December 10, 2015
Total 19918kg, Reps 393 (Triceps, Biceps) 6:33 - 7:01 Mayor's Gym Great feeling & pump |
|
December 9, 2015
Total 23160kg, Reps 532 (Legs, Back) 17:01 - 17:43 Mayor's Gym Great pump & good feeling |
|
December 9, 2015
Total 12280kg, Reps 352 (Legs) 6:38 - 7:10 Mayor's Gym Great pump & feeling |
|
December 8, 2015
Total 17760kg, Reps 528 (Back, Chest, Biceps) 17:19 - 18:01 Mayor's Gym Great feeling & pump |
|
December 8, 2015
Total 17480kg, Reps 460 (Back, Abdominal) 6:32 - 7:00 Mayor's Gym Great feeling & pump |
|
December 7, 2015
Total 14010kg, Reps 533 (Chest, Shoulder, Back) 19:05 - 19:51 Mayor's Gym Great feeling & pump |
|
December 7, 2015
Total 19850kg, Reps 318 (Legs, Biceps) 6:31 - 7:02 Mayor's Gym Great feeling & pump |
|
December 5, 2015
Total 22586kg, Reps 757 (Shoulder, Back, Abdominal) 10:35 - 11:32 Mayor's Gym Great feeling & pump |
|
December 4, 2015
Total 20480kg, Reps 490 (Triceps, Biceps) 6:32 - 7:08 Mayor's Gym Great pump |
|
December 3, 2015
Total 14220kg, Reps 470 (Legs, Chest) 6:34 - 7:10 Mayor's Gym Great feeling & pump |
|
December 2, 2015
Total 8230kg, Reps 183 (Back) 17:54 - 18:13 Mayor's Gym Great feeling & pump |
|
December 2, 2015
Total 20960kg, Reps 563 (Back) 6:36 - 7:18 Mayor's Gym Great feeling & pump |
|
December 1, 2015
Total 17730kg, Reps 588 (Shoulder, Back, Chest, Abdominal) 18:06 - 19:03 Mayor's Gym Great feeling & pump |
|
December 1, 2015
Total 15245kg, Reps 446 (Chest) 6:35 - 7:12 Mayor's Gym Great feeling & pump |
|
November 30, 2015
Total 11820kg, Reps 294 (Legs, Biceps) 17:14 - 17:43 Mayor's Gym Great feeling & pump |
|
November 30, 2015
Total 23004kg, Reps 376 (Legs, Biceps, Abdominal) 6:35 - 7:13 Mayor's Gym Great feeling & pump |
|
November 29, 2015
Total 25440kg, Reps 983 (Shoulder, Back) 11:15 - 12:30 Mayor's Gym Great feeling & pump |
|
November 28, 2015
Total 14150kg, Reps 524 (Triceps, Chest, Back, Biceps) 14:07 - 14:53 Mayor's Gym Great feeling & pump |
|
November 28, 2015
Total 21030kg, Reps 564 (Triceps, Biceps, Chest) 6:34 - 7:19 Mayor's Gym Great feeling & pump |
|
November 27, 2015
Total 22220kg, Reps 486 (Legs, Back) 6:34 - 7:13 Mayor's Gym Great feeling & pump |
|
November 26, 2015
Total 17060kg, Reps 468 (Back, Abdominal) 6:34 - 7:05 Mayor's Gym Great feeling & pump |
|
November 25, 2015
Total 11980kg, Reps 458 (Chest, Shoulder) 6:35 - 7:11 Mayor's Gym Great feeling, fantastic pump |
|
November 24, 2015
Total 17840kg, Reps 358 (Legs, Biceps) 6:31 - 7:07 Mayor's Gym Good feeling & pump |
|
November 23, 2015
Total 13952kg, Reps 252 (Abdominal, Back, Shoulder) 6:32 - 7:00 Mayor's Gym Good feeling & pump |
|
November 22, 2015
Total 21242kg, Reps 669 (Shoulder, Back, Triceps) 15:33 - 16:39 Mayor's Gym Great feeling & pump |
|
November 22, 2015
Total 21876kg, Reps 621 (Triceps, Biceps, Chest) 6:30 - 7:22 Mayor's Gym Great feeling & pump |
|
November 21, 2015
Total 29620kg, Reps 808 (Legs, Back, Chest) 10:52 - 12:05 Mayor's Gym Great feeling & pump |
|
November 20, 2015
Total 17465kg, Reps 463 (Back, Abdominal) 6:32 - 7:01 Mayor's Gym Good feeling & pump |
|
November 19, 2015
Total 14885kg, Reps 422 (Chest, Shoulder) 6:35 - 7:22 Mayor's Gym Great feeling & pump |
|
November 18, 2015
Total 12500kg, Reps 280 (Legs, Biceps) 18:14 - 18:45 Mayor's Gym Great pump |
|
November 18, 2015
Total 16235kg, Reps 361 (Legs, Biceps) 6:34 - 7:09 Mayor's Gym Great feeling & pump |
|
November 17, 2015
Total 8380kg, Reps 430 (Shoulder, Back) 17:13 - 17:45 Mayor's Gym Good feeling & pump |
|
November 17, 2015
Total 14930kg, Reps 664 (Shoulder, Back) 6:35 - 7:22 Mayor's Gym Great feeling & pump |
|
November 16, 2015
Total 15580kg, Reps 508 (Triceps, Biceps, Abdominal) 18:40 - 19:32 Mayor's Gym Good feeling & pump |
|
November 16, 2015
Total 19300kg, Reps 428 (Triceps, Biceps) 6:36 - 7:17 Mayor's Gym Great feeling & pump |
|
November 15, 2015
Total 18480kg, Reps 628 (Legs, Back) 14:22 - 15:24 Mayor's Gym Great feeling & pump |
|
November 14, 2015
Total 17262kg, Reps 568 (Chest, Shoulder) 7:15 - 8:09 Mayor's Gym Good feeling & pump |
|
November 13, 2015
Total 24194kg, Reps 594 (Back, Abdominal) 6:33 - 7:22 Mayor's Gym Good feeling & pump |
|
November 12, 2015
Total 16960kg, Reps 328 (Legs, Biceps) 6:32 - 7:01 Mayor's Gym Good feeling & pump |
|
November 11, 2015
Total 18021kg, Reps 389 (Abdominal, Triceps, Chest, Biceps) 6:18 - 7:06 Mayor's Gym Great feeling & pump |
|
November 10, 2015
Total 15146kg, Reps 444 (Shoulder, Back, Triceps, Chest) 17:58 - 18:46 Mayor's Gym Great feeling & pump |
|
November 10, 2015
Total 10860kg, Reps 483 (Shoulder, Back) 6:33 - 7:11 Mayor's Gym Good feeling & pump |
|
November 9, 2015
Total 13770kg, Reps 478 (Legs) 6:35 -7:20 Mayor's Gym Good feeling & pump |
|
November 8, 2015
Total 20220kg, Reps 426 (Triceps, Biceps) 8:38 - 9:22 Mayor's Gym Great feeling & pump |
|
November 7, 2015
Total 30720kg, Reps 720 (Back, Abdominal, Chest) 11:20 - 12:45 Mayor's Gym Long workout, ok feeling & pump |
|
November 6, 2015
Total 26228kg, Reps 468 (Legs, Biceps) 6:35 - 7:20 Mayor's Gym Great feeling & pump |
|
November 5, 2015
Total 17624kg, Reps 601 (Chest, Shoulder) 17:48 - 18:47 Mayor's Gym Great feeling & pump |
|
November 5, 2015
Total 17776kg, Reps 736 (Shoulder, Back) 6:34 - 6:32 Mayor's Gym Good feeling & pump |
|
November 4, 2015
Total 23002kg, Reps 548 (Triceps, Biceps) 6:35 - 7:25 Mayor's Gym Great feeling & pump |
|
November 3, 2015
Total 14125kg, Reps 430 (Legs) 6:34 - 7:25 Mayor's Gym Great pump & feeling |
|
November 2, 2015
Total 19350kg, Reps 513 (Back, Abdominal) 19:11 - 20:03 Mayor's Gym Great feeling & pump |
|
November 2, 2015
Total 17495kg, Reps 558 (Chest, Shoulder) 7:10 - 8:00 UniSport Viikki Good feeling & pump |
|
November 1, 2015
Total 27648kg, Reps 692 (Legs, Biceps, Triceps) 13:00 - 13:56 UniSport Töölö Good feeling & pump |
|
October 31, 2015
Total 19100kg, Reps 700 (Shoulder, Back, Chest) 8:49 - UniSport Töölö |
|
October 30, 2015
Total 21780kg, Reps 620 (Legs, Triceps, Biceps, Back) 15:20 - 16:09 UniSport Töölö Good feeling, great pump |
|
October 30, 2015
Total 30700kg, Reps 620 (Abdominal, Legs, Back, Chest) 7:04 - 8:03 UniSport Kumpula Good feeling, fantastic pump |
|
October 29, 2015
Total 19440kg, Reps 616 (Back) 16:37 - 17:34 UniSport Kumpula Fantastic pump |
|
October 29, 2015
Total 18987kg, Reps 623 (Chest, Shoulder) 7:04 - 8:01 UniSport Viikki Good feeling, great chest pump |
|
October 28, 2015
Total 32220kg, Reps 591 (Legs, Biceps, Abdominal) 7:04 - 7:58 UniSport Viikki Good feeling & pump |
|
October 27, 2015
Total 19490kg, Reps 668 (Shoulder, Back) 7:03 - 7:47 UniSport Töölö Good feeling & pump |
|
October 26, 2015
Total 28010kg, Reps 767 (Triceps, Biceps) 7:04 - 8:14 UniSport Töölö Ok feeling & pump |
|
October 25, 2015
Total 67860kg, Reps 978 (Legs, Abdominal, Back) 15:26 - 16:29 UniSport Kumpula Good feeling & pump |
|
October 24, 2015
Total 36520kg, Reps 566 (Back, Chest, Abdominal) 17:32 - 18:25 UniSport City Center Great pump & feeling |
|
October 23, 2015
Total 16990kg, Reps 580 (Chest, Shoulder) 7:10 - 8:02 UniSport Viikki Great feeling & pump |
|
October 22, 2015
Total 24200kg, Reps 541 (Legs, Biceps) 7:05 - 7:52 UniSport Kumpula Light workout but good feeling & pump |
|
October 21, 2015
Total 30780kg, Reps 818 (Shoulder, Back, Abdominal) 7:05 - 7:51 UniSport Kumpula Good feeling & pump |
|
October 20, 2015
Total 21548kg, Reps 552 (Triceps, Biceps) 17:40 - 18:36 UniSport City Center Great feeling & pump |
|
October 20, 2015
Total 64700kg, Reps 950 (Legs, Back) 7:05 - 7:59 UniSport Kumpula Good feeling & pump |
|
October 19, 2015
Total 34328kg, Reps 670 (Back, Abdominal) 7:10 - 8:07 UniSport Viikki Great feeling & pump |
|
October 18, 2015
Total 40149kg, Reps 585 (Chest, Shoulder) 15:52 - 16:54 UniSport City Center Great pump |
|
October 17, 2015
Total 27446kg, Reps 548 (Legs, Biceps) 11:59 - 12:58 UniSport Meilahti Good feeling & pump |
|
October 16, 2015
Total 21330kg, Reps 735 (Shoulder, Back) 17:54 - 18:47 UniSport Viikki Great feeling & pump |
|
October 16, 2015
Total 24680kg, Reps 606 (Triceps, Biceps) 7:04 - 7:55 UniSport Kumpula Great feeling & pump |
|
October 15, 2015
Total 89315kg, Reps 1138 (Legs, Back, Chest) 12:45 - 14:09 UniSport City Center Long, ok workout |
|
October 13, 2015
Total 34410kg, Reps 686 (Back, Abdominal) 7:04 - 8:07 UniSport Töölö Good feeling & pump |
|
October 12, 2015
Total 18575kg, Reps 620 (Chest, Shoulder) 7:12 - 8:01 UniSport Viikki Fantastic feeling & pump |
|
October 11, 2015
Total 30770kg, Reps 621 (Legs, Biceps, Triceps) 12:10 - 13:20 UniSport Töölö Good feeling & pump |
|
October 10, 2015
Total 28140kg, Reps 817 (Shoulder, Back) 17:58 - 18:45 UniSport City Center Good feeling |
|
October 10, 2015
Total 26500kg, Reps 719 (Triceps, Biceps) 10:48 - 12:07 UniSport Töölö Good feeling & pump |
|
October 9, 2015
Total 72840kg, Reps 1066 (Legs, Back, Chest) 7:04 - 8:04 UniSport Kumpula Good feeling |
|
October 8, 2015
Total 34080kg, Reps 654 (Back, Abdominal) 7:10 - 8:07 UniSport Viikki Fantastic back feeling & pump |
|
October 7, 2015
Total 18057kg, Reps 736 (Chest, Shoulder) 7:19 - 8:21 UniSport Viikki Good feeling & pump |
|
October 6, 2015
Total 31800kg, Reps 530 (Legs, Biceps) 7:05 - 7:55 UniSport Kumpula Good feeling |
|
October 5, 2015
Total 27346kg, Reps 766 (Shoulder, Back) 7:06 - 8:00 UniSport Kumpula Good feeling & pump |
|
October 4, 2015
Total 27725kg, Reps 748 (Triceps, Biceps) 11:51 - 13:06 UniSport Töölö Ok feeling, great pump |
|
October 3, 2015
Total 86812kg, Reps 1072 (Legs, Back, Chest) 11:40 - 13:08 UniSport City Center Hard workout, ok pump |
|
October 2, 2015
Total 29996kg, Reps 637 (Back, Abdominal) 7:07 - 7:58 UniSport Töölö Good feeling & pump |
|
October 1, 2015
Total 22851kg, Reps 688 (Chest, Shoulder) 7:04 - 8:14 UniSport Töölö Great feeling & pump |
|
September 30, 2015
Total 33490kg, Reps 595 (Legs, Biceps, Abdominal) 7:04 - 8:01 UniSport Kumpula Hard workout, good pump |
|
September 29, 2015
Total 29056kg, Reps 768 (Shoulder, Back) 7:04 - 7:57 UniSport Kumpula Great feeling & pump |
|
September 28, 2015
Total 30075kg, Reps 751 (Triceps, Biceps, Back) 7:04 - 8:11 UniSport Kumpula Great feeling & pump |
|
September 27, 2015
Total 19160kg, Reps 644 (Legs, Chest, Back) 10:52 - 11:49 UniSport Töölö Ok feeling |
|
September 26, 2015
Total 33630kg, Reps 739 (Back, Abdominal) 8:52 - 9:52 UniSport Töölö Ok feeling & pump |
|
September 25, 2015
Total 17450kg, Reps 759 (Chest, Shoulder) 7:00 - 8:06 UniSport Viikki Great feeling & pump |
|
September 24, 2015
Total 30706kg, Reps 568 (Legs, Biceps) 7:04 - 7:59 UniSport Kumpula Good feeling & pump |
|
September 23, 2015
Total 32202kg, Reps 776 (Shoulder, Back, Abdominal) 7:05 - 7:59 UniSport Kumpula Good feeling & pump |
|
September 22, 2015
Total 24380kg, Reps 621 (Triceps, Biceps) 7:05 - 8:00 UniSport Kumpula Great feeling & pump |
|
September 21, 2015
Total 60790kg, Reps 811 (Legs, Abdominal) 7:05 - 8:03 UniSport Kumpula Great feeling & pump |
|
September 20, 2015
Total 31087kg, Reps 647 (Back, Abdominal) 12:48 - 13:57 UniSport Viikki Great feeling & pump |
|
September 19, 2015
Total 37986kg, Reps 622 (Chest, Shoulder, Back) 10:24 - 11:34 UniSport City Center Good feeling & pump |
|
September 18, 2015
Total 32131kg, Reps 694 (Legs, Abdominal, Biceps) 7:03 - 8:12 UniSport Töölö Hard workout, ok pump |
|
September 17, 2015
Total 19744kg, Reps 657 (Shoulder, Back) 7:04 - 8:00 UniSport Viikki Great feeling & pump |
|
September 16, 2015
Total 26770kg, Reps 568 (Triceps, Biceps) 7:04 - 8:06 UniSport Kumpula Good pump |
|
September 15, 2015
Total 36190kg, Reps 513 (Legs, Chest, Back) 17:46 - 18:37 UniSport City Center Hard workout |
|
September 15, 2015
Total 33476kg, Reps 651 (Back, Abdominal) 7:03 - 7:52 UniSport Viikki Hard workout, good pump |
|
September 14, 2015
Total 13880kg, Reps 430 (Chest, Shoulder) 7:05 - 7:46 UniSport Kumpula Good pump |
|
September 13, 2015
Total 23438kg, Reps 602 (Legs, Biceps, Back) 13:16 - 14:13 UniSport Meilahti Ok feeling & pump |
|
September 12, 2015
Total 45800kg, Reps 893 (Shoulder, Back, Chest) 12:18 - 13:32 UniSport City Center Hard workout |
|
September 11, 2015
Total 25768kg, Reps 592 (Triceps, Biceps, Chest) 16:09 - 17:11 UniSport Kumpula Great pump |
|
September 11, 2015
Total 61120kg, Reps 888 (Legs, Back) 7:02 - 8:00 UniSport Viikki Hard workout |
|
September 10, 2015
Total 30946kg, Reps 620 (Back, Abdominal) 7:07 - 7:59 UniSport Viikki Good feeling & pump |
|
September 9, 2015
Total 19620kg, Reps 558 (Chest, Shoulder) 7:04 - 8:01 UniSport Kumpula Great pump |
|
September 8, 2015
Total 20280kg, Reps 381 (Legs, Biceps, Chest) 15:53 - UniSport City Center |
|
September 8, 2015
Total 30725kg, Reps 617 (Legs, Biceps) 7:05 - 8:02 UniSport Kumpula Good feeling & pump |
|
September 7, 2015
Total 26150kg, Reps 705 (Shoulder, Back) 7:05 - 8:02 UniSport Kumpula Great feeling & pump |
|
September 6, 2015
Total 40749kg, Reps 664 (Triceps, Biceps, Chest, Abdominal) 15:05 - 16:26 UniSport City Center Hard workout, good pump |
|
September 5, 2015
Total 26880kg, Reps 727 (Legs, Back) 9:30 - 10:38 UniSport Töölö Ok feeling |
|
September 4, 2015
Total 34261kg, Reps 698 (Back, Abdominal) 7:05 - 8:01 UniSport Viikki Fantastic pump |
|
September 3, 2015
Total 18105kg, Reps 601 (Chest, Shoulder) 7:04 - 8:02 UniSport Viikki Fantastic pump |
|
September 2, 2015
Total 21620kg, Reps 458 (Legs, Biceps) 7:08 - 7:56 UniSport Viikki Great pump |
|
September 1, 2015
Total 21230kg, Reps 736 (Shoulder, Back, Chest) 7:08 - 8:02 UniSport Viikki Good feeling & pump |
|
August 31, 2015
Total 19535kg, Reps 560 (Biceps, Triceps, Abdominal, Chest) 18:51 - 19:57 UniSport Töölö Hard workout |
|
August 31, 2015
Total 48330kg, Reps 927 (Legs, Triceps, Biceps, Chest) 7:04 - 8:18 UniSport Kumpula Good feeling |
|
August 28, 2015
Total 35634kg, Reps 684 (Back, Abdominal) 7:01 - 8:02 UniSport Töölö Hard workout |
|
August 27, 2015
Total 22480kg, Reps 567 (Chest, Back, Shoulder) 7:06 - 8:06 UniSport Kumpula Great feeling & pump |
|
August 26, 2015
Total 20000kg, Reps 475 (Legs, Biceps) 7:10 - 8:10 UniSport Viikki Great pump & feeling |
|
August 25, 2015
Total 30830kg, Reps 747 (Shoulder, Back, Abdominal) 7:06 - 8:17 UniSport Kumpula Good feeling & pump |
|
August 24, 2015
Total 19780kg, Reps 631 (Triceps, Biceps) 7:15 - 8:10 UniSport Viikki Great pump & feeling |
|
August 23, 2015
Total 60580kg, Reps 867 (Legs, Back, Chest) 15:21 - 16:20 UniSport City Center Good pump & feeling |
|
August 22, 2015
Total 28260kg, Reps 632 (Back, Abdominal) 12:24 - 13:26 UniSport City Center Good feeling & pump |
|
August 21, 2015
Total 31820kg, Reps 434 (Chest, Abdominal) 17:27 - 18:11 UniSport City Center Good pump |
|
August 21, 2015
Total 17955kg, Reps 603 (Chest, Shoulder, Back) 7:07 - 8:16 UniSport Viikki Great pump |
|
August 19, 2015
Total 35595kg, Reps 685 (Legs, Biceps, Triceps) 17:22 - 18:37 UniSport Töölö Good feeling & pump |
|
August 18, 2015
Total 25780kg, Reps 719 (Shoulder, Back) 18:54 - 19:53 UniSport Töölö Good feeling & pump |
|
August 17, 2015
Total 15680kg, Reps 448 (Triceps, Biceps) 20:25 - 21:00 UniSport City Center Good pump |
|
August 16, 2015
Total 71605kg, Reps 1006 (Legs, Back, Chest) 11:00 - 12:30 UniSport City Center Good pump & feeling |
|
August 15, 2015
Total 25405kg, Reps 600 (Back, Abdominal) 11:19 - 12:19 UniSport City Center Great feeling & pump |
|
August 14, 2015
Total 16542kg, Reps 629 (Chest, Shoulder, Back, Triceps) 7:10 - 8:15 UniSport Viikki Good feeling |
|
August 13, 2015
Total 30974kg, Reps 851 (Legs, Biceps, Chest) 7:19 - 8:17 UniSport Kumpula Great feeling |
|
August 12, 2015
Total 17276kg, Reps 449 (Shoulder, Abdominal, Back) 16:52 - 17:41 UniSport Kumpula Good feeling |
|
August 12, 2015
Total 21850kg, Reps 663 (Shoulder, Back) 7:05 - 7:59 UniSport Töölö Great pump & feeling |
|
August 11, 2015
Total 31375kg, Reps 768 (Triceps, Biceps, Chest) 7:04 - 8:23 UniSport Töölö Great feeling, great pump |
|
August 10, 2015
Total 55550kg, Reps 939 (Legs, Back) 7:03 - 8:15 UniSport Kumpula Good feeling |
|
August 9, 2015
Total 32900kg, Reps 680 (Back, Abdominal) 12:26 - 13:26 UniSport City Center Good feeling |
|
August 8, 2015
Total 44181kg, Reps 631 (Chest, Shoulder, Back, Triceps) 11:48 - 13:10 UniSport City Center Good feeling |
|
August 7, 2015
Total 26334kg, Reps 566 (Legs, Biceps) 7:05 - 8:05 UniSport Kumpula Good feeling |
|
August 6, 2015
Total 23710kg, Reps 609 (Shoulder, Back, Abdominal) 7:00 - 7:54 UniSport Töölö Great feeling |
|
August 5, 2015
Total 25695kg, Reps 611 (Triceps, Biceps) 7:02 - 8:09 UniSport Töölö Great pump |
|
August 4, 2015
Total 60460kg, Reps 920 (Legs, Back, Abdominal) 7:15 - 8:28 UniSport Kumpula Hard workout, good feeling |
|
August 3, 2015
Total 41456kg, Reps 660 (Back, Abdominal, Chest) 7:00 - 8:15 UniSport Töölö Hard workout |
|
August 2, 2015
Total 31340kg, Reps 486 (Chest, Shoulder, Back, Triceps) 16:17 - 17:17 UniSport City Center Good pump |
|
August 1, 2015
Total 41677kg, Reps 724 (Legs, Shoulder, Biceps, Abdominal) 12:00 - 13:25 UniSport City Center Good feeling, long workout |
|
July 31, 2015
Total 8260kg, Reps 488 (Shoulder, Back) 17:25 - 18:03 UniSport Kumpula Light workout |
|
July 31, 2015
Total 28995kg, Reps 730 (Triceps, Biceps, Chest) 7:02 - 8:07 UniSport Töölö Good pump |
|
July 30, 2015
Total 20700kg, Reps 335 (Legs) 17:24 - 17:58 JniSport Kumpula Good feeling |
|
July 30, 2015
Total 21450kg, Reps 297 (Back, Chest, Abdominal) 8:53 - 9:25 UniSport Meilahti Good pump |
|
July 29, 2015
Total 22160kg, Reps 509 (Back) 17:40 - 18:21 UniSport Kumpula Great pump |
|
July 29, 2015
Total 21160kg, Reps 501 (Chest, Shoulder, Triceps) 7:05 - 8:05 UniSport Töölö Great pump |
|
July 28, 2015
Total 34254kg, Reps 670 (Legs, Biceps, Abdominal) 7:02 - 8:12 UniSport Kumpula Good pump & feeling |
|
July 27, 2015
Total 11810kg, Reps 433 (Shoulder, Back) 7:03 - 7:41 UniSport Töölö Ok feeling |
|
July 26, 2015
Total 33270kg, Reps 626 (Triceps, Biceps, Chest) 10:49 - 11:54 UniSport City Center Great pump |
|
July 25, 2015
Total 68120kg, Reps 852 (Legs, Back, Abdominal) 14:28 - 15:53 UniSport City Center Hard workout |
|
July 24, 2015
Total 29028kg, Reps 568 (Back, Abdominal) 7:02 - 7:47 UniSport Töölö Hard workout |
|
July 23, 2015
Total 23295kg, Reps 504 (Chest, Shoulder) 7:05 -7:50 UniSport Töölö Good pump |
|
July 22, 2015
Total 24710kg, Reps 489 (Legs, Biceps, Abdominal) 7:06 - 8:04 UniSport Kumpula Hard workout |
|
July 21, 2015
Total 21160kg, Reps 584 (Shoulder, Back) 18:12 - 19:04 UniSport City Center Good feeling |
|
July 21, 2015
Total 26620kg, Reps 652 (Triceps, Biceps, Chest) 7:03 - 7:59 UniSport City Center Great pump |
|
July 20, 2015
Total 19030kg, Reps 423 (Legs) 7:05 - 7:44 UniSport Töölö Ok pump |
|
July 19, 2015
Total 65180kg, Reps 1172 (Back, Abdominal, Chest) 12:02 - 13:57 UniSport City Center Great pump, long & hard workout |
|
July 18, 2015
Total 31800kg, Reps 507 (Chest, Shoulder, Triceps) 12:47 - 13:48 UniSport City Center Great pump |
|
July 17, 2015
Total 29060kg, Reps 560 (Legs, Biceps, Abdominal) 7:02 - 8:03 UniSport Töölö Good feeling, hard workout |
|
July 16, 2015
Total 18370kg, Reps 556 (Shoulder, Back, Chest) 7:13 - 8:04 UniSport Töölö Good feeling |
|
July 15, 2015
Total 20820kg, Reps 542 (Triceps, Biceps) 7:02 - 7:57 UniSport Töölö Good pump |
|
July 14, 2015
Total 28740kg, Reps 516 (Legs, Back, Abdominal) 7:01 - 7:54 UniSport Töölö Impression: good feeling |
|
July 13, 2015
Total 24844kg, Reps 516 (Back, Abdominal) 7:00 - 7:48 UniSport Töölö Impression: good feeling & pump |
|
July 12, 2015
Total 33090kg, Reps 606 (Chest, Shoulder, Triceps, Back) 13:49 - 15:02 UniSport City Center Overall impression: great pump |
|
July 11, 2015
Total 50140kg, Reps 834 (Legs, Biceps, Back, Chest) 8:05 - 9:30 Balance, Kajaani Overall impression: good feeling, hard workout |
|
July 10, 2015
Total 35135kg, Reps 794 (Shoulder, Back, Chest) 12:57 - 14:10 Balance, Kajaani Overall impression: great pump, great feeling |
|
July 9, 2015
Total 35060kg, Reps 718 (Triceps, Biceps, Abdominal, Chest) 10:18 - 11:32 Balance, Kajaani Overall impression: good feeling |
|
July 8, 2015
Total 103504kg, Reps 957 (Legs, Back) 11:02 - 12:16 Balance, Kajaani Overall impression: hard workout |
|
July 7, 2015
Total 32790kg, Reps 546 (Back, Abdominal, Biceps) 10:15 - 11:24 Balance, Kajaani Overall impression: good feeling |
|
July 6, 2015
Total 28740kg, Reps 476 (Chest, Shoulder, Abdominal) 11:16 - 12:23 Balance, Kajaani Overall impression: great feeling, good pump |
|
July 5, 2015
Total 25060kg, Reps 545 (Legs, Back, Triceps, Biceps) 10:04 - 11:15 Juha & Leena's home gym, Kajaani Overall impression: good feeling & pump |
|
July 4, 2015
Total 32955kg, Reps 717 (Shoulder, Back, Chest) 10:30 - 11:54 Balance, Kajaani Overall impression: great feeling, good pump |
|
July 3, 2015
Total 38540kg, Reps 865 (Triceps, Biceps, Chest, Back) 14:10 - 15:34 Balance, Kajaani Overall impression: great feeling, good pump |
|
July 2, 2015
Total 80801kg, Reps 1100 (Legs, Abdominal, Chest, Biceps) 10:10 - 11:50 Balance, Kajaani Overall impression: good feeling, hard workout |
|
July 1, 2015
Total 27538kg, Reps 551 (Back, Abdominal) 14:49 - 16:00 Balance, Kajaani Overall impression: good feeling |
|
June 30, 2015
Total 24288kg, Reps 626 (Chest, Shoulder, Triceps) 7:01 - 8:19 UniSport Töölö Overall impression: good pump |
|
June 29, 2015
Total 30280kg, Reps 602 (Legs, Biceps) 7:00 - 8:00 UniSport Töölö Overall impression: good feeling |
|
June 28, 2015
Total 40960kg, Reps 854 (Shoulder, Back, Chest, Abdominal, Triceps, Biceps) 15:30 - 16:46 UniSport City Center Overall impression: good feeling |
|
June 27, 2015
Total 17870kg, Reps 459 (Triceps, Biceps) 15:11 - 16:13 UniSport City Center Overall impression: good pump |
|
June 26, 2015
Total 23825kg, Reps 540 (Legs, Back, Chest, Triceps) 7:01 - 7:47 UniSport Töölö Overall impression: good feeling |
|
June 25, 2015
Total 16390kg, Reps 425 (Back, Abdominal) 16:58 - 17:36 UniSport City Center Overall impression: great feeling |
|
June 25, 2015
Total 17625kg, Reps 435 (Chest, Shoulder) 7:06 - 7:52 UniSport Töölö Overall impression: good pump |
|
June 24, 2015
Total 23460kg, Reps 492 (Legs, Biceps, Chest) 7:00 - 7:48 UniSport Töölö Overall impression: weak feeling |
|
June 23, 2015
Total 24444kg, Reps 592 (Shoulder, Back, Abdominal, Chest) 7:05 - 7:50 UniSport Töölö Overall impression: good feeling |
|
June 22, 2015
Total 22971kg, Reps 609 (Triceps, Biceps) 7:01 - 7:50 UniSport Töölö Overall impression: great pump |
|
June 21, 2015
Total 36800kg, Reps 610 (Legs, Back) Home workout (BW) |
|
June 20, 2015
Total 10400kg, Reps 130 (Back) Vita Oy |
|
June 18, 2015
Total 26090kg, Reps 585 (Chest, Shoulder, Triceps) 7:06 - 8:13 UniSport Kumpula Overall impression: great pump |
|
June 17, 2015
Total 28080kg, Reps 632 (Legs, Biceps) 7:04 - 8:12 UniSport Kumpula Overall impression: ok workout |
|
June 16, 2015
Total 32900kg, Reps 772 (Shoulder, Back, Chest, Abdominal) 7:02 - 8:11 UniSport Kumpula Overall impression: good feeling |
|
June 15, 2015
Total 30520kg, Reps 743 (Triceps, Biceps, Back) 7:07 - 8:13 UniSport Kumpula Overall impression: great pump |
|
June 14, 2015
Total 29105kg, Reps 915 (Legs, Back, Chest) 12:19 - 13:39 UniSport Töölö Overall impression: hard workout |
|
June 13, 2015
Total 40974kg, Reps 815 (Back, Abdominal) 8:51 - 10:12 UniSport Töölö Overall impression: hard workout |
|
June 12, 2015
Total 13085kg, Reps 405 (Chest, Shoulder) 7:01 - 7:40 UniSport Töölö Overall impression: great pecs pump |
|
June 11, 2015
Total 30690kg, Reps 699 (Legs, Biceps, Back, Chest) 7:04 - 8:09 UniSport Töölö Overall impression: good feeling |
|
June 10, 2015
Total 32700kg, Reps 783 (Shoulder, Back, Biceps, Chest, Abdominal) 7:10 - 8:03 UniSport Kumpula Overall impression: good feeling |
|
June 9, 2015
Total 27910kg, Reps 633 (Triceps, Biceps, Abdominal) 7:08 - 8:12 UniSport Kumpula Overall impression: great pump |
|
June 8, 2015
Total 66276kg, Reps 938 (Legs, Chest, Back, Abdominal) 7:07 - 8:14 UniSport Kumpula Overall impression: hard workout |
|
June 7, 2015
Total 36105kg, Reps 777 (Back, Abdominal, Chest) 11:22 - 12:53 UniSport City Center Overall impression: great mind-muscle connection |
|
June 6, 2015
Total 11821kg, Reps 382 (Chest, Shoulder, Triceps) 8:58 - 9:32 UniSport Töölö Overall impression: good pump |
|
June 5, 2015
Total 36537kg, Reps 635 (Legs, Back, Biceps, Abdominal) 7:10 - 8:08 UniSport Kumpula Overall impression: hard workout |
|
June 4, 2015
Total 33330kg, Reps 841 (Shoulder, Back, Chest, Triceps, Biceps, Abdominal) 7:05 - 8:05 UniSport Kumpula Overall impression: hard workout |
|
June 3, 2015
Total 28864kg, Reps 792 (Triceps, Biceps, Chest, Shoulder, Back) 7:07 - 8:13 UniSport Kumpula Overall impression: great pump |
|
June 2, 2015
Total 31358kg, Reps 438 (Legs, Back, Abdominal) 7:23 - 8:06 UniSport Kumpula Overall impression: good glutes pump |
|
June 1, 2015
Total 40256kg, Reps 699 (Back, Abdominal) 7:02 - 7:56 UniSport Viikki Overall impression: great pump |
|
May 31, 2015
Total 20170kg, Reps 488 (Chest, Shoulder, Triceps) 7:25 - 8:23 UniSport Töölö Overall impression: great pump |
|
May 30, 2015
Total 24170kg, Reps 467 (Legs, Biceps) 8:50 - 9:43 UniSport Töölö Overall impression: ok pump |
|
May 29, 2015
Total 28190kg, Reps 763 (Shoulder, Back, Abdominal, Chest) 7:05 - 8:02 UniSport Viikki Overall impression: ok feeling |
|
May 28, 2015
Total 22790kg, Reps 718 (Triceps, Biceps, Back) 7:05 - 7:59 UniSport Viikki Overall impression: good mind-muscle connection |
|
May 27, 2015
Total 60920kg, Reps 900 (Legs, Back) 7:04 - 7:58 UniSport Viikki Overall impression: hard workout |
|
May 26, 2015
Total 52522kg, Reps 913 (Back, Abdominal, Chest) 7:05 - 8:18 UniSport Viikki Overall impression: hard workout, great pump |
|
May 25, 2015
Total 16670kg, Reps 602 (Chest, Shoulder, Triceps) 7:03 - 8:04 UniSport Viikki Overall impression: great pump |
|
May 24, 2015
Total 48520kg, Reps 814 (Legs, Biceps) 11:44 - 12:58 UniSport Töölö Overall impression: hard workout |
|
May 23, 2015
Total 28100kg, Reps 885 (Shoulder, Back, Abdominal, Biceps) 8:49 - 9:55 UniSport Töölö Overall impression: ok feeling |
|
May 22, 2015
Total 20724kg, Reps 602 (Triceps, Biceps, Back) 7:08 - 7:59 UniSport Viikki Overall impression: great pump |
|
May 21, 2015
Total 56840kg, Reps 783 (Legs, Back) 7:08 - 7:59 UniSport Viikki Overall impression: hard workout, good feeling |
|
May 20, 2015
Total 37750kg, Reps 628 (Back, Abdominal) 7:05 - 8:02 UniSport Viikki Overall impression: good back pump |
|
May 19, 2015
Total 21380kg, Reps 424 (Chest, Shoulder, Triceps) 20:48 - 21:30 UniSport City Center Overall impression: good pump |
|
May 18, 2015
Total 36875kg, Reps 493 (Legs, Biceps) 7:40 - 8:30 Aktiv & Vital, Plön, Germany Overall impression: ok workout, good pump |
|
May 17, 2015
Total 32260kg, Reps 866 (Shoulder, Back, Abdominal, Biceps) 10:30 - 11:50 Active & Vital, Plön, Germany Overall impression: good pump |
|
May 16, 2015
Total 29140kg, Reps 758 (Triceps, Biceps, Abdominal) 8:51 - 10:02 UniSport Töölö Overall impression: great pump |
|
May 15, 2015
Total 60620kg, Reps 838 (Legs, Chest, Back) 7:00 - 7:57 UniSport Viikki Overall impression: hard workout, great feeling |
|
May 14, 2015
Total 45560kg, Reps 805 (Back, Abdominal, Chest) 10:54 - 12:20 UniSport Viikki Overall impression: good feeling |
|
May 13, 2015
Total 11917kg, Reps 500 (Chest, Shoulder, Triceps) 7:00 - 7:57 UniSport Viikki Overall impression: great pump |
|
May 12, 2015
Total 31549kg, Reps 753 (Legs, Biceps) 7:00 - 7:47 UniSport Viikki Overall impression: hard workout, good biceps pump |
|
May 11, 2015
Total 24690kg, Reps 601 (Shoulder, Back, Abdominal) 7:09 - 8:59 UniSport Viikki Overall impression: good ab pump, good workout |
|
May 10, 2015
Total 19537kg, Reps 518 (Triceps, Biceps) 19:35 - 20:31 UniSport City Center Overall impression: good pump |
|
May 9, 2015
Total 56280kg, Reps 750 (Legs, Back) 17:20 - 18:21 UniSport City Center Overall impression: hard workout, good pump |
|
May 8, 2015
Total 36036kg, Reps 665 (Back, Abdominal) 7:00 - 7:54 UniSport Viikki Overall impression: great workout |
|
May 7, 2015
Total 16523kg, Reps 647 (Chest, Shoulder, Triceps) 7:01 - 8:06 UniSport Viikki Overall impression: great feeling |
|
May 6, 2015
Total 27010kg, Reps 519 (Legs, Biceps) 17:15 - 18:10 UniSport Viikki Overall impression: good pump |
|
May 5, 2015
Total 26750kg, Reps 665 (Shoulder, Back, Abdominal) 7:04 - 7:58 UniSport Viikki Overall impression: good strength |
|
May 4, 2015
Total 19695kg, Reps 742 (Triceps, Biceps) 7:03 - 7:53 UniSport Viikki Overall impression: great pump, great strength |
|
May 3, 2015
Total 51965kg, Reps 705 (Legs, Chest) 14:43 - 15:56 UniSport City Center Overall impression: great pump |
|
May 2, 2015
Total 34780kg, Reps 730 (Back, Abdominal, Chest) 8:58 - 9:58 UniSport Töölö Overall impression: hard workout |
|
April 30, 2015
Total 17499kg, Reps 623 (Chest, Shoulder, Triceps, Abdominal) 7:03 - 8:02 UniSport Viikki Overall impression: good pump |
|
April 29, 2015
Total 44870kg, Reps 851 (Legs, Biceps) 7:04 - 8:05 UniSport Viikki Overall impression: hard workout, good pump |
|
April 28, 2015
Total 24414kg, Reps 602 (Shoulder, Back, Abdominal) 7:06 - 7:56 UniSport Viikki Overall impression: great feeling, good pump |
|
April 27, 2015
Total 18110kg, Reps 652 (Triceps, Biceps) 7:05 - 7:55 UniSport Viikki Overall impression: great pump |
|
April 26, 2015
Total 28592kg, Reps 614 (Legs, Biceps, Triceps, Chest) 19:46 - 20:35 UniSport City Center Overall impression: great pump |
|
April 25, 2015
Total 38306kg, Reps 748 (Back, Abdominal) 8:51 - 10:05 UniSport Töölö Overall impression: hard workout |
|
April 24, 2015
Total 18586kg, Reps 646 (Chest, Shoulder, Back, Triceps) 7:05 - 8:05 UniSport Viikki Overall impression: ok workout |
|
April 23, 2015
Total 44115kg, Reps 813 (Legs, Biceps) 7:02 - 8:01 UniSport Viikki Overall impression: hard workout |
|
April 22, 2015
Total 24780kg, Reps 707 (Shoulder, Back, Abdominal) 7:08 - 8:01 UniSport Viikki Overall impression: ok workout |
|
April 21, 2015
Total 19070kg, Reps 682 (Triceps, Biceps) 7:05 - 7:59 UniSport Viikki Overall impression: good pump |
|
April 20, 2015
Total 57300kg, Reps 910 (Legs, Chest) 7:05 - 8:02 UniSport Viikki Overall impression: good pump, hard workout |
|
April 19, 2015
Total 26780kg, Reps 546 (Back, Abdominal) 9:54 - 10:51 UniSport City Center Overall impression: good pump |
|
April 18, 2015
Total 12260kg, Reps 400 (Chest, Shoulder, Triceps) 8:57 - 9:38 UniSport Töölö Overall impression: good pump |
|
April 17, 2015
Total 32475kg, Reps 591 (Legs, Biceps) 7:02 - 7:56 UniSport Viikki Overall impression: ok pump |
|
April 16, 2015
Total 26050kg, Reps 775 (Shoulder, Back, Abdominal) 7:06 - 8:02 UniSport Viikki Overall impression: poor focus, ok workout |
|
April 15, 2015
Total 18690kg, Reps 609 (Triceps, Biceps) 7:02 - 7:49 UniSport Viikki Overall impression: ok pump |
|
April 14, 2015
Total 59050kg, Reps 843 (Legs, Chest) 7:05 - 7:54 UniSport Viikki Overall impression: good pump, hard workout |
|
April 13, 2015
Total 42737kg, Reps 777 (Back, Abdominal) 7:04 - 8:05 UniSport Viikki Overall impression: good pump |
|
April 12, 2015
Total 26790kg, Reps 607 (Chest, Shoulder, Triceps) 14:22 - 15:32 UniSport City Center Overall impression: great pump, trained pecs and delts to complete failure |
|
April 11, 2015
Total 31120kg, Reps 740 (Legs, Biceps, Back) 8:56 - 10:04 UniSport Töölö Overall impression: hard workout |
|
April 10, 2015
Total 25805kg, Reps 732 (Shoulder, Back, Abdominal, Biceps, Triceps) 7:05 - 8:00 UniSport Viikki Overall impression: great feeling, good pump |
|
April 9, 2015
Total 18590kg, Reps 654 (Triceps, Biceps) 7:02 - 7:51 UniSport Viikki Overall impression: good pump |
|
April 8, 2015
Total 54380kg, Reps 906 (Legs, Chest) 7:06 - 8:03 UniSport Viikki Overall impression: good mind-muscle connection, hard workout |
|
April 7, 2015
Total 37570kg, Reps 714 (Back, Abdominal) 7:00 - 8:03 UniSport Viikki Overall impression: hard workout |
|
April 6, 2015
Total 26315kg, Reps 628 (Chest, Triceps, Shoulder) 11:12 - 12:09 UniSport City Center Overall impression: hard chest workout, ok pump |
|
April 4, 2015
Total 27980kg, Reps 690 (Legs, Biceps) 7:54 - 10:04 UniSport Töölö Overall impression: hard workout |
|
April 2, 2015
Total 24395kg, Reps 796 (Shoulder, Back, Abdominal, Biceps) 7:04 - 8:00 UniSport Viikki Overall impression: high-intensity workout |
|
April 1, 2015
Total 18867kg, Reps 781 (Triceps, Biceps) 7:07 - 8:15 UniSport Viikki Overall impression: good pump |
|
March 31, 2015
Total 56920kg, Reps 1036 (Legs, Back, Chest) 7:04 - 8:08 UniSport Viikki Overall impression: hard workout, good pump |
|
March 30, 2015
Total 46471kg, Reps 832 (Back, Abdominal, Chest) 7:12 - 8:24 UniSport Viikki Overall impression: good pump, great workout |
|
March 29, 2015
Total 31580kg, Reps 600 (Chest, Shoulder, Triceps) 13:17 - 14:25 UniSport City Center Overall impression: hard workout |
|
March 28, 2015
Total 35847kg, Reps 538 (Legs, Biceps) 8:11 - 8:18 Kivimaa Pool Overall impression: ok workout |
|
March 27, 2015
Total 27376kg, Reps 688 (Shoulder, Back, Abdominal) 7:07 - 8:06 UniSport Viikki Overall impression: hard workout |
|
March 26, 2015
Total 15040kg, Reps 579 (Triceps, Biceps) 7:06 - 7:54 UniSport Viikki Overall impression: |
|
March 25, 2015
Total 53590kg, Reps 837 (Legs, Chest) 7:07 - 8:04 UniSport Viikki Overall impression: hard workout |
|
March 24, 2015
Total 38586kg, Reps 725 (Back, Abdominal) 7:06 - 8:16 UniSport Viikki Overall impression: hard workout |
|
March 23, 2015
Total 13437kg, Reps 653 (Chest, Shoulder, Triceps) 7:07 - 8:05 UniSport Viikki Overall impression: good pump |
|
March 22, 2015
Total 20235kg, Reps 479 (Legs, Biceps) 15:35 - 16:31 UniSport City Center Overall impression: hard workout |
|
March 21, 2015
Total 24120kg, Reps 661 (Shoulder, Back, Abdominal) 8:51 - 9:57 UniSport Töölö Overall impression: great pump |
|
March 20, 2015
Total 16474kg, Reps 698 (Triceps, Biceps) 7:05 - 8:02 UniSport Viikki Overall impression: great pump |
|
March 19, 2015
Total 48370kg, Reps 841 (Legs, Chest) 7:08 - 8:04 UniSport Viikki Overall impression: good pump, hard workout |
|
March 18, 2015
Total 25150kg, Reps 667 (Back, Abdominal) 7:04 - 8:14 UniSport Töölö Overall impression: great pump |
|
March 17, 2015
Total 12667kg, Reps 502 (Chest, Shoulder, Triceps) 7:07 - 8:08 UniSport Viikki Overall impression: good pump |
|
March 16, 2015
Total 33380kg, Reps 592 (Legs, Biceps) 7:05 - 8:01 UniSport Viikki Overall impression: hard workout, good pump |
|
March 15, 2015
Total 26500kg, Reps 739 (Shoulder, Back, Abdominal) 10:11 - 11:15 UniSport City Center Overall impression: ok workout |
|
March 14, 2015
Total 18074kg, Reps 783 (Triceps, Biceps) 17:36 - 18:42 UniSport City Center Overall impression: good pump |
|
March 13, 2015
Total 42300kg, Reps 815 (Legs, Chest) 7:06 - 8:07 UniSport Viikki Overall impression: weak feeling but hard workout |
|
March 12, 2015
Total 27037kg, Reps 572 (Back, Abdominal) 7:06 - 8:11 UniSport Viikki Overall impression: good pump |
|
March 11, 2015
Total 11710kg, Reps 459 (Chest, Shoulder, Triceps) 7:07 - 8:00 UniSport Viikki Overall impression: good pump |
|
March 10, 2015
Total 29230kg, Reps 625 (Legs, Biceps) 7:06 - 8:06 UniSport Viikki Overall impression: hard workout |